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A Guide to Understanding Dietary Supplements
Af: Shawn M Talbott Engelsk Paperback
SPAR
kr 97
A Guide to Understanding Dietary Supplements
Af: Shawn M Talbott Engelsk Paperback
Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer''s perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don''t!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression.

United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today''s emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy.

A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of:
  • weight loss
  • bones and joints
  • energy, brain, and mood
  • heart, eye, and gastrointestinal health
  • male and female health
  • cancer, diabetes, and the immune system
  • sports and ergogenic aids
In addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary Supplemens is an invaluable resource for students, educators and professionals who deal with nutrition, exercise, physical education, nursing, and anyone else interested in health and fitness.
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Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer''s perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don''t!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression.

United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today''s emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy.

A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of:
  • weight loss
  • bones and joints
  • energy, brain, and mood
  • heart, eye, and gastrointestinal health
  • male and female health
  • cancer, diabetes, and the immune system
  • sports and ergogenic aids
In addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary Supplemens is an invaluable resource for students, educators and professionals who deal with nutrition, exercise, physical education, nursing, and anyone else interested in health and fitness.
Produktdetaljer
Sprog: Engelsk
Sider: 740
ISBN-13: 9780789014566
Indbinding: Paperback
Udgave:
ISBN-10: 0789014564
Kategori: Diæt og ernæring
Udg. Dato: 19 dec 2002
Længde: 0mm
Bredde: 212mm
Højde: 152mm
Oplagsdato: 19 dec 2002
Forfatter(e): Shawn M Talbott
Forfatter(e) Shawn M Talbott


Kategori Diæt og ernæring


Sprog Engelsk


Indbinding Paperback


Sider 740


Udgave


Længde 0mm


Bredde 212mm


Højde 152mm


Udg. Dato 19 dec 2002


Oplagsdato 19 dec 2002

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