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Love Prescription
SPAR
kr 26
Love Prescription
INSTANT NEW YORK TIMES BESTSELLER

“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown

From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days


What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
 
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
  
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.

The seven-day prescription will lead you through these exercises:

Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment 
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night

There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
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INSTANT NEW YORK TIMES BESTSELLER

“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown

From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days


What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
 
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
  
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.

The seven-day prescription will lead you through these exercises:

Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment 
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night

There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9780143136637
Indbinding: Paperback
Udgave:
ISBN-10: 0143136631
Kategori: Forside
Udg. Dato: 27 sep 2022
Længde: 18mm
Bredde: 127mm
Højde: 177mm
Oplagsdato: 27 sep 2022
Forfatter(e) PhD John Gottman, PhD Julie Schwartz Gottman


Kategori Forside


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 18mm


Bredde 127mm


Højde 177mm


Udg. Dato 27 sep 2022


Oplagsdato 27 sep 2022

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