Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv

The Great Menopause Myth

Af: Maria Claps, Kristin Johnson Engelsk Paperback
SPAR
kr 40

The Great Menopause Myth

Af: Maria Claps, Kristin Johnson Engelsk Paperback
Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice.

As a woman, menopause and perimenopause is a time when your health shifts dramatically. Hot flashes, disruptions in sleep, along with declines in mood, cognition, weight management, bone density, and heart health can have a significant impact on your well-being and quality of life. More than simply an end to your reproductive capacity, it is a time when your health can spin out of control due to hormonal shifts that impact everything from immunity to risk for chronic health conditions. 

Up until recently, the messaging around these unwelcome midlife changes has been that they are an inevitable part of aging and that, if you can just white-knuckle the discomfort, it will eventually pass. For decades, conventional wisdom—and medical practice—have told women to simply endure the constellation of symptoms, from hot flashes and sleeplessness to loss of muscle mass, depression, painful sex, joint pain, and incontinence. Or a traditional MD might reluctantly recommend a one-size-fits-all HRT prescription.

However, new research and clinical practice is showing that that approach is wrong and sets you up to age quicker, sicker, and with a lower quality of life. The findings reveal that menopause is not just about the uterus and ovaries—it affects the whole body from brain to bones.

The Great Menopause Myth fills in the missing picture for women and gives comprehensive information on:
 
  • Hormone replacement therapy (HRT)
  • Heath Risks After Menopause
  • Metabolic health
  • Gut function
  • Nutrition
  • Movement
  • Sleep quality
  • Stress management

Centered on your overall health and happiness, The Great Menopause Myth offers a welcome new narrative on menopause.
Eksklusiv medlemspris 173 kr
Medlemspris 177 kr
Eksklusiv medlemspris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til eksklusiv medlemspris eller medlemspris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
Udkommer 26-09-2024
10 kr
Lavt pakkegebyr
OBS! Udkommer 26-09-2024
Normalpris 213 kr
Fragt: 59 kr
Udkommer 26-09-2024
20 kr
Pakkegebyr
OBS! Udkommer 26-09-2024
Spar 40 kr
Se vores konkurrenters priser her
God 15.875 anmeldelser på
Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice.

As a woman, menopause and perimenopause is a time when your health shifts dramatically. Hot flashes, disruptions in sleep, along with declines in mood, cognition, weight management, bone density, and heart health can have a significant impact on your well-being and quality of life. More than simply an end to your reproductive capacity, it is a time when your health can spin out of control due to hormonal shifts that impact everything from immunity to risk for chronic health conditions. 

Up until recently, the messaging around these unwelcome midlife changes has been that they are an inevitable part of aging and that, if you can just white-knuckle the discomfort, it will eventually pass. For decades, conventional wisdom—and medical practice—have told women to simply endure the constellation of symptoms, from hot flashes and sleeplessness to loss of muscle mass, depression, painful sex, joint pain, and incontinence. Or a traditional MD might reluctantly recommend a one-size-fits-all HRT prescription.

However, new research and clinical practice is showing that that approach is wrong and sets you up to age quicker, sicker, and with a lower quality of life. The findings reveal that menopause is not just about the uterus and ovaries—it affects the whole body from brain to bones.

The Great Menopause Myth fills in the missing picture for women and gives comprehensive information on:
 
  • Hormone replacement therapy (HRT)
  • Heath Risks After Menopause
  • Metabolic health
  • Gut function
  • Nutrition
  • Movement
  • Sleep quality
  • Stress management

Centered on your overall health and happiness, The Great Menopause Myth offers a welcome new narrative on menopause.
Forudbestilling - Få besked når varen er på lager!
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9780760388266
Indbinding: Paperback
Udgave:
ISBN-10: 0760388261
Kategori: Kvinders sundhed
Udg. Dato: 26 sep 2024
Længde: 0mm
Bredde: 229mm
Højde: 203mm
Forlag: Quarto Publishing Group USA Inc
Oplagsdato: 26 sep 2024
Forfatter(e): Maria Claps, Kristin Johnson
Forfatter(e) Maria Claps, Kristin Johnson


Kategori Kvinders sundhed


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 0mm


Bredde 229mm


Højde 203mm


Udg. Dato 26 sep 2024


Oplagsdato 26 sep 2024

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (PAPERBACK)
Eksklusiv medlemspris kr 115

kr 119
Normalpris
kr 115
Medlemspris
SPAR
kr 4
BOG (HARDBACK)
Eksklusiv medlemspris kr 256

kr 295
Normalpris
kr 260
Medlemspris
SPAR
kr 39
BOG (HARDBACK)
Eksklusiv medlemspris kr 339

kr 394
Normalpris
kr 345
Medlemspris
SPAR
kr 55
BOG (PAPERBACK)
Eksklusiv medlemspris kr 141

kr 157
Normalpris
kr 143
Medlemspris
SPAR
kr 16
BOG (PAPERBACK)
Eksklusiv medlemspris kr 141

kr 157
Normalpris
kr 143
Medlemspris
SPAR
kr 16
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (HÆFTET)
Eksklusiv medlemspris kr 191

kr 269
Normalpris
kr 199
Medlemspris
SPAR
kr 78
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (HÆFTET)
Eksklusiv medlemspris kr 184

kr 249
Normalpris
kr 191
Medlemspris
SPAR
kr 65
BOG (HÆFTET)
Eksklusiv medlemspris kr 138

kr 199
Normalpris
kr 144
Medlemspris
SPAR
kr 61
BOG (HÆFTET)
Eksklusiv medlemspris kr 138

kr 199
Normalpris
kr 144
Medlemspris
SPAR
kr 61
BOG (INDBUNDET)
Eksklusiv medlemspris kr 179

kr 249
Normalpris
kr 186
Medlemspris
SPAR
kr 70
BOG (HÆFTET)
Eksklusiv medlemspris kr 138

kr 199
Normalpris
kr 144
Medlemspris
SPAR
kr 61
BOG (HÆFTET)
Eksklusiv medlemspris kr 217

kr 299
Normalpris
kr 225
Medlemspris
SPAR
kr 82
BOG (PAPERBACK)
Eksklusiv medlemspris kr 166

kr 201
Normalpris
kr 170
Medlemspris
SPAR
kr 35
BOG (HÆFTET)
Eksklusiv medlemspris kr 154

kr 229
Normalpris
kr 162
Medlemspris
SPAR
kr 75
BOG (HÆFTET)
Eksklusiv medlemspris kr 211

kr 299
Normalpris
kr 220
Medlemspris
SPAR
kr 88
Vi anbefaler også
BOG (HARDBACK)
Eksklusiv medlemspris kr 198

kr 258
Normalpris
kr 204
Medlemspris
SPAR
kr 60
BOG (HARDBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (PAPERBACK)
Eksklusiv medlemspris kr 144

kr 149
Normalpris
kr 145
Medlemspris
SPAR
kr 5
BOG (PAPERBACK)
Eksklusiv medlemspris kr 159

kr 168
Normalpris
kr 160
Medlemspris
SPAR
kr 9
BOG (PAPERBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
E-BOG
Eksklusiv medlemspris kr 143

kr 179
Normalpris
kr 147
Medlemspris
SPAR
kr 36
BOG (HARDBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 267

kr 281
Normalpris
kr 268
Medlemspris
SPAR
kr 14
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (PAPERBACK)
Eksklusiv medlemspris kr 201

kr 207
Normalpris
kr 202
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 103

kr 106
Normalpris
kr 103
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Eksklusiv medlemspris kr 103

kr 106
Normalpris
kr 103
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Eksklusiv medlemspris kr 145

kr 190
Normalpris
kr 150
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 107

kr 112
Normalpris
kr 108
Medlemspris
SPAR
kr 5
BOG (PAPERBACK)
Eksklusiv medlemspris kr 208

kr 214
Normalpris
kr 209
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 122

kr 125
Normalpris
kr 122
Medlemspris
SPAR
kr 3