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Chakra Workbook
Af: Pauline Wills Engelsk Paperback
SPAR
kr 43
Chakra Workbook
Af: Pauline Wills Engelsk Paperback
Chakras are spinning wheels of energy in the body''s aura. When they''re balanced and in harmony, we feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, we quickly become tired and ''out of sorts''.Here, leading expert Pauline Wills introduces the chakras as part of the ancient Indian healing system and yoga philosophy. Discover where the seven major centres are located, how they are linked, and how they influence the body''s well-being, before moving on to the practical exercises, ranging from colour work, reflexology, yoga postures and breathwork to meditation and mantras, to balance each chakra in turn. A regular chakra workout will help you improve your spiritual, emotional and physical well-being, as well as increase your energy levels to help you face your busy day.
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Chakras are spinning wheels of energy in the body''s aura. When they''re balanced and in harmony, we feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, we quickly become tired and ''out of sorts''.Here, leading expert Pauline Wills introduces the chakras as part of the ancient Indian healing system and yoga philosophy. Discover where the seven major centres are located, how they are linked, and how they influence the body''s well-being, before moving on to the practical exercises, ranging from colour work, reflexology, yoga postures and breathwork to meditation and mantras, to balance each chakra in turn. A regular chakra workout will help you improve your spiritual, emotional and physical well-being, as well as increase your energy levels to help you face your busy day.
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781859064177
Indbinding: Paperback
Udgave:
ISBN-10: 1859064175
Udg. Dato: 1 sep 2017
Længde: 10mm
Bredde: 180mm
Højde: 229mm
Oplagsdato: 1 sep 2017
Forfatter(e): Pauline Wills
Forfatter(e) Pauline Wills


Kategori Chakraerne, auraer og åndelig energi


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 10mm


Bredde 180mm


Højde 229mm

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