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Eat Better, Live Longer
SPAR
kr 66
Eat Better, Live Longer

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.

Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.

A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.

Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Kampagne pris Velkomst pris 159 kr
Medlemspris 166 kr
Kampagnepris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til medlems- og kampagnepris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 225 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 66 kr
Velkommen 20%
God 15.773 anmeldelser på

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.

Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.

A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.

Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780241313626
Indbinding: Hardback
Udgave:
ISBN-10: 0241313627
Kategori: Diæt og ernæring
Udg. Dato: 3 maj 2018
Længde: 25mm
Bredde: 205mm
Højde: 241mm
Oplagsdato: 3 maj 2018
Forfatter(e) Dr Sarah Brewer, Juliette Kellow, Sarah Brewer


Kategori Diæt og ernæring


Sprog Engelsk


Indbinding Hardback


Sider 224


Udgave


Længde 25mm


Bredde 205mm


Højde 241mm

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