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Eat Yourself Healthy
Af: Dr. Megan Rossi Engelsk Paperback
SPAR
kr 71
Eat Yourself Healthy
Af: Dr. Megan Rossi Engelsk Paperback

THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL''S VERY OWN GUT-HEALTH EXPERT

**The lifestyle guide for a happy gut that will transform your health and wellbeing**

Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.

Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.

Alongside Dr Rossi''s gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.

Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.
__________________________________________________________________________________

''Get this book'' - Davina McCall

''I''ve learnt so much from Megan, looking after my gut is now a priority and I feel so good for it'' - Ella Mills, author and founder of Deliciously Ella

''Learn to love your gut with this jam-packed book from Dr Megan'' - Jamie Oliver

''Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness'' Chris Evans

Kampagne pris Velkomst pris 159 kr
Medlemspris 166 kr
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Velkommen 20%
God 15.773 anmeldelser på

THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL''S VERY OWN GUT-HEALTH EXPERT

**The lifestyle guide for a happy gut that will transform your health and wellbeing**

Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.

Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.

Alongside Dr Rossi''s gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.

Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.
__________________________________________________________________________________

''Get this book'' - Davina McCall

''I''ve learnt so much from Megan, looking after my gut is now a priority and I feel so good for it'' - Ella Mills, author and founder of Deliciously Ella

''Learn to love your gut with this jam-packed book from Dr Megan'' - Jamie Oliver

''Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness'' Chris Evans

Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9780241355084
Indbinding: Paperback
Udgave:
ISBN-10: 0241355087
Kategori: Diæt og ernæring
Udg. Dato: 19 sep 2019
Længde: 23mm
Bredde: 130mm
Højde: 197mm
Oplagsdato: 19 sep 2019
Forfatter(e): Dr. Megan Rossi
Forfatter(e) Dr. Megan Rossi


Kategori Diæt og ernæring


Sprog Engelsk


Indbinding Paperback


Sider 304


Udgave


Længde 23mm


Bredde 130mm


Højde 197mm

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