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Good Food: Superhealthy Suppers
Af: Good Food Guides Engelsk Paperback
SPAR
kr 2
Good Food: Superhealthy Suppers
Af: Good Food Guides Engelsk Paperback

We all need to watch what we eat now and again - but healthy eating doesn''t need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round.

The Good Food team''s stringent ''superhealthy'' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK''s favourite cookery magazine. Healthy eating has never been so easy!

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We all need to watch what we eat now and again - but healthy eating doesn''t need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round.

The Good Food team''s stringent ''superhealthy'' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK''s favourite cookery magazine. Healthy eating has never been so easy!

Produktdetaljer
Sprog: Engelsk
Sider: 216
ISBN-13: 9781849904711
Indbinding: Paperback
Udgave:
ISBN-10: 1849904715
Udg. Dato: 29 mar 2012
Længde: 14mm
Bredde: 156mm
Højde: 141mm
Oplagsdato: 29 mar 2012
Forfatter(e): Good Food Guides
Forfatter(e) Good Food Guides


Kategori Sund mad og helsekost


Sprog Engelsk


Indbinding Paperback


Sider 216


Udgave


Længde 14mm


Bredde 156mm


Højde 141mm

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