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Lighter As We Go
SPAR
kr 44
The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn''t what you''d expect: research shows that having a bad attitude toward aging when we''re young is associated with poorer health when we''re older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age -- often even in the presence of illness or disability. For the first time, Greenstein and Holland -- on a joint venture between an 85 year-old and a fifty year-old - explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors'' own personal, intergenerational friendship, as well as a broad array of research from many different areas - including social psychology, anthropology, neuroscience, the humanities, psychiatry, and gerontology - Lighter as We Go introduces compassion, justice, community, and culture to help calm our cascading fears of aging.
Kampagne pris Velkomst pris 191 kr
Medlemspris 195 kr
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The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn''t what you''d expect: research shows that having a bad attitude toward aging when we''re young is associated with poorer health when we''re older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age -- often even in the presence of illness or disability. For the first time, Greenstein and Holland -- on a joint venture between an 85 year-old and a fifty year-old - explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors'' own personal, intergenerational friendship, as well as a broad array of research from many different areas - including social psychology, anthropology, neuroscience, the humanities, psychiatry, and gerontology - Lighter as We Go introduces compassion, justice, community, and culture to help calm our cascading fears of aging.
Produktdetaljer
Sprog: Engelsk
Sider: 312
ISBN-13: 9780190693794
Indbinding: Paperback
Udgave:
ISBN-10: 0190693797
Udg. Dato: 8 feb 2018
Længde: 22mm
Bredde: 392mm
Højde: 196mm
Oplagsdato: 8 feb 2018
Forfatter(e) Mindy (Clinical Psychologist and Psycho-oncologist Greenstein, Jimmie C. (Wayne E. Chapman Chair in Psychiatric Oncology Holland, Mindy Greenstein, Jimmie C. Holland


Kategori Aldersgrupper: voksne


Sprog Engelsk


Indbinding Paperback


Sider 312


Udgave


Længde 22mm


Bredde 392mm


Højde 196mm

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