Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
Panic Attacks
Af: Christine Ingham Engelsk Paperback
SPAR
kr 13
Panic Attacks
Af: Christine Ingham Engelsk Paperback
The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.‘Panic Attacks became my bible. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.’ SUNDAY TIMES, STYLE SECTION.This authoritative guide explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.Containing a helpfully broad range of topics including:What to do during an attackWhat’s happening during an attackSelf-help to prevent attacks from developingUpdated research on diet, neurotransmitters, pH balance and how these impinge on panic attacksLifestyle, therapies and complementary therapiesUseful ‘Summary’ box at the end of each chapterPanic Attacks is consistently straightforward, informative and reassuring.
Kampagne pris Velkomst pris 114 kr
Medlemspris 115 kr
Kampagnepris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til medlems- og kampagnepris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 127 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 13 kr
Velkommen 20%
God 15.777 anmeldelser på
The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.‘Panic Attacks became my bible. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.’ SUNDAY TIMES, STYLE SECTION.This authoritative guide explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.Containing a helpfully broad range of topics including:What to do during an attackWhat’s happening during an attackSelf-help to prevent attacks from developingUpdated research on diet, neurotransmitters, pH balance and how these impinge on panic attacksLifestyle, therapies and complementary therapiesUseful ‘Summary’ box at the end of each chapterPanic Attacks is consistently straightforward, informative and reassuring.
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9780007106905
Indbinding: Paperback
Udgave:
ISBN-10: 0007106904
Udg. Dato: 6 nov 2000
Længde: 14mm
Bredde: 196mm
Højde: 129mm
Oplagsdato: 6 nov 2000
Forfatter(e): Christine Ingham
Forfatter(e) Christine Ingham


Kategori Håndtering af personlige problemer


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 14mm


Bredde 196mm


Højde 129mm

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (PAPERBACK)
Kampagne pris kr 133

kr 174
Normalpris
kr 137
Medlemspris
SPAR
kr 41
BOG (PAPERBACK)
Kampagne pris kr 131

kr 149
Normalpris
kr 133
Medlemspris
SPAR
kr 18
BOG (HÆFTET)
Kampagne pris kr 185

kr 220
Normalpris
kr 189
Medlemspris
SPAR
kr 35
BOG (HÆFTET)
Kampagne pris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
BOG (INDBUNDET)
Kampagne pris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (INDBUNDET)
Kampagne pris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (INDBUNDET)
Kampagne pris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Kampagne pris kr 919

kr 1.499
Normalpris
kr 977
Medlemspris
SPAR
kr 580
BOG (INDBUNDET)
Kampagne pris kr 148

kr 199
Normalpris
kr 153
Medlemspris
SPAR
kr 51
BOG (INDBUNDET)
Kampagne pris kr 182

kr 250
Normalpris
kr 189
Medlemspris
SPAR
kr 68
BOG (INDBUNDET)
Kampagne pris kr 29

kr 134
Normalpris
kr 40
Medlemspris
SPAR
kr 105
BOG (HÆFTET)
Kampagne pris kr 188

kr 269
Normalpris
kr 196
Medlemspris
SPAR
kr 81
BOG (INDBUNDET)
Kampagne pris kr 119

kr 120
Normalpris
kr 119
Medlemspris
SPAR
kr 1
BOG (INDBUNDET)
Kampagne pris kr 191

kr 300
Normalpris
kr 202
Medlemspris
SPAR
kr 109
BOG (HÆFTET)
Kampagne pris kr 27

kr 227
Normalpris
kr 47
Medlemspris
SPAR
kr 200
BOG (INDBUNDET)
Kampagne pris kr 199

kr 300
Normalpris
kr 209
Medlemspris
SPAR
kr 101
BOG (INDBUNDET)
Kampagne pris kr 203

kr 300
Normalpris
kr 213
Medlemspris
SPAR
kr 97
BOG (HÆFTET)
Kampagne pris kr 186

kr 249
Normalpris
kr 192
Medlemspris
SPAR
kr 63
BOG (HARDBACK)
Kampagne pris kr 223

kr 299
Normalpris
kr 231
Medlemspris
SPAR
kr 76
BOG (PAPERBACK)
Kampagne pris kr 165

kr 197
Normalpris
kr 168
Medlemspris
SPAR
kr 32
Vi anbefaler også
BOG (PAPERBACK)
Kampagne pris kr 201

kr 207
Normalpris
kr 202
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Kampagne pris kr 114

kr 117
Normalpris
kr 114
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Kampagne pris kr 65

kr 100
Normalpris
kr 69
Medlemspris
SPAR
kr 35
BOG (PAPERBACK)
Kampagne pris kr 178

kr 220
Normalpris
kr 182
Medlemspris
SPAR
kr 42
BOG (PAPERBACK)
Kampagne pris kr 154

kr 164
Normalpris
kr 155
Medlemspris
SPAR
kr 10
BOG (HARDBACK)
Kampagne pris kr 133

kr 174
Normalpris
kr 137
Medlemspris
SPAR
kr 41
BOG (PAPERBACK)
Kampagne pris kr 95

kr 98
Normalpris
kr 95
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Kampagne pris kr 107

kr 111
Normalpris
kr 107
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Kampagne pris kr 189

kr 220
Normalpris
kr 192
Medlemspris
SPAR
kr 31
BOG (PAPERBACK)
Kampagne pris kr 141

kr 161
Normalpris
kr 143
Medlemspris
SPAR
kr 20
BOG (PAPERBACK)
Kampagne pris kr 140

kr 154
Normalpris
kr 141
Medlemspris
SPAR
kr 14
BOG (PAPERBACK)
Kampagne pris kr 101

kr 104
Normalpris
kr 101
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Kampagne pris kr 154

kr 181
Normalpris
kr 157
Medlemspris
SPAR
kr 27
BOG (PAPERBACK)
Kampagne pris kr 175

kr 212
Normalpris
kr 179
Medlemspris
SPAR
kr 37
BOG (PAPERBACK)
Kampagne pris kr 347

kr 466
Normalpris
kr 359
Medlemspris
SPAR
kr 119
BOG (PAPERBACK)
Kampagne pris kr 165

kr 198
Normalpris
kr 168
Medlemspris
SPAR
kr 33
BOG (PAPERBACK)
Kampagne pris kr 159

kr 225
Normalpris
kr 166
Medlemspris
SPAR
kr 66
BOG (PAPERBACK)
Kampagne pris kr 127

kr 131
Normalpris
kr 127
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Kampagne pris kr 252

kr 297
Normalpris
kr 257
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Kampagne pris kr 146

kr 204
Normalpris
kr 152
Medlemspris
SPAR
kr 58