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Simple Steps to Foot Pain Relief
Af: Katy Bowman Engelsk Paperback
SPAR
kr 41
Simple Steps to Foot Pain Relief
Af: Katy Bowman Engelsk Paperback
Don''t just treat your foot pain—strengthen your feet to prevent it.

Back with an expanded edition of her popular book Every Woman''s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.

With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman''s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:

- Hammertoes
- Bunions
- Plantar fasciitis
- Poor posture and alignment

Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health.

Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
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Medlemspris 137 kr
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Don''t just treat your foot pain—strengthen your feet to prevent it.

Back with an expanded edition of her popular book Every Woman''s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.

With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman''s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:

- Hammertoes
- Bunions
- Plantar fasciitis
- Poor posture and alignment

Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health.

Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781942952824
Indbinding: Paperback
Udgave:
ISBN-10: 1942952821
Udg. Dato: 6 sep 2016
Længde: 14mm
Bredde: 154mm
Højde: 229mm
Oplagsdato: 6 sep 2016
Forfatter(e): Katy Bowman
Forfatter(e) Katy Bowman


Kategori Håndtering af sygdom og diagnoser


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 14mm


Bredde 154mm


Højde 229mm

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