Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
Starving the Exam Stress Gremlin
Af: Kate Collins-Donnelly Engelsk Paperback
SPAR
kr 33
Starving the Exam Stress Gremlin
Af: Kate Collins-Donnelly Engelsk Paperback
Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him and your stress fade away!Part of the award-winning Starve the Gremlin series and full of engaging activities, this self-help workbook explains what exam stress is, how it develops and the impact it can have - providing the reader with an understanding of their own exam stress. Rooted in cognitive behavioural therapy, it is also bursting with strategies to help the reader manage their exam stress by changing how they think and act.Starving the Exam Stress Gremlin can be completed independently by young people aged 10+ or with supervision, and with exam stress on the rise among our young people, this invaluable resource will also be of interest to school counsellors, teaching staff, youth workers and social workers and parents.
Kampagne pris Velkomst pris 167 kr
Medlemspris 170 kr
Kampagnepris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til medlems- og kampagnepris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 200 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 33 kr
Velkommen 20%
God 15.777 anmeldelser på
Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him and your stress fade away!Part of the award-winning Starve the Gremlin series and full of engaging activities, this self-help workbook explains what exam stress is, how it develops and the impact it can have - providing the reader with an understanding of their own exam stress. Rooted in cognitive behavioural therapy, it is also bursting with strategies to help the reader manage their exam stress by changing how they think and act.Starving the Exam Stress Gremlin can be completed independently by young people aged 10+ or with supervision, and with exam stress on the rise among our young people, this invaluable resource will also be of interest to school counsellors, teaching staff, youth workers and social workers and parents.
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781849056984
Indbinding: Paperback
Udgave:
ISBN-10: 1849056986
Udg. Dato: 19 okt 2017
Længde: 12mm
Bredde: 175mm
Højde: 246mm
Oplagsdato: 19 okt 2017
Forfatter(e): Kate Collins-Donnelly
Forfatter(e) Kate Collins-Donnelly


Kategori Kognitiv adfærdsterapi


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 12mm


Bredde 175mm


Højde 246mm

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (INDBUNDET)
Kampagne pris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (INDBUNDET)
Kampagne pris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (INDBUNDET)
Kampagne pris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Kampagne pris kr 919

kr 1.499
Normalpris
kr 977
Medlemspris
SPAR
kr 580
BOG (INDBUNDET)
Kampagne pris kr 148

kr 199
Normalpris
kr 153
Medlemspris
SPAR
kr 51
BOG (INDBUNDET)
Kampagne pris kr 182

kr 250
Normalpris
kr 189
Medlemspris
SPAR
kr 68
BOG (INDBUNDET)
Kampagne pris kr 29

kr 134
Normalpris
kr 40
Medlemspris
SPAR
kr 105
BOG (HÆFTET)
Kampagne pris kr 188

kr 269
Normalpris
kr 196
Medlemspris
SPAR
kr 81
BOG (INDBUNDET)
Kampagne pris kr 191

kr 300
Normalpris
kr 202
Medlemspris
SPAR
kr 109
BOG (INDBUNDET)
Kampagne pris kr 119

kr 120
Normalpris
kr 119
Medlemspris
SPAR
kr 1
BOG (HÆFTET)
Kampagne pris kr 27

kr 227
Normalpris
kr 47
Medlemspris
SPAR
kr 200
BOG (INDBUNDET)
Kampagne pris kr 199

kr 300
Normalpris
kr 209
Medlemspris
SPAR
kr 101
BOG (INDBUNDET)
Kampagne pris kr 203

kr 300
Normalpris
kr 213
Medlemspris
SPAR
kr 97
BOG (HÆFTET)
Kampagne pris kr 186

kr 249
Normalpris
kr 192
Medlemspris
SPAR
kr 63
BOG (INDBUNDET)
Kampagne pris kr 229

kr 299
Normalpris
kr 236
Medlemspris
SPAR
kr 70
BOG (HARDBACK)
Kampagne pris kr 223

kr 299
Normalpris
kr 231
Medlemspris
SPAR
kr 76
BOG (PAPERBACK)
Kampagne pris kr 165

kr 197
Normalpris
kr 168
Medlemspris
SPAR
kr 32
BOG (HÆFTET)
Kampagne pris kr 189

kr 299
Normalpris
kr 200
Medlemspris
SPAR
kr 110
BOG (INDBUNDET)
Kampagne pris kr 211

kr 299
Normalpris
kr 220
Medlemspris
SPAR
kr 88
BOG (HÆFTET)
Kampagne pris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
Vi anbefaler også
BOG (HARDBACK)
Kampagne pris kr 400

kr 450
Normalpris
kr 405
Medlemspris
SPAR
kr 50
BOG (PAPERBACK)
Kampagne pris kr 365

kr 492
Normalpris
kr 378
Medlemspris
SPAR
kr 127
BOG (PAPERBACK)
Kampagne pris kr 394

kr 535
Normalpris
kr 408
Medlemspris
SPAR
kr 141
BOG (PAPERBACK)
Kampagne pris kr 99

kr 99
Normalpris
kr 99
Medlemspris
BOG (BOARD BOOK)
Kampagne pris kr 95

kr 97
Normalpris
kr 95
Medlemspris
SPAR
kr 2
BOG (HARDBACK)
Kampagne pris kr 626

kr 750
Normalpris
kr 638
Medlemspris
SPAR
kr 124
BOG (PAPERBACK)
Kampagne pris kr 662

kr 788
Normalpris
kr 675
Medlemspris
SPAR
kr 126
BOG (PAPERBACK)
Kampagne pris kr 133

kr 168
Normalpris
kr 137
Medlemspris
SPAR
kr 35
BOG (HÆFTET)
Kampagne pris kr 160

kr 160
Normalpris
kr 160
Medlemspris
BOG (PAPERBACK)
Kampagne pris kr 331

kr 371
Normalpris
kr 335
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Kampagne pris kr 199

kr 248
Normalpris
kr 204
Medlemspris
SPAR
kr 49
BOG (HÆFTET)
Kampagne pris kr 160

kr 160
Normalpris
kr 160
Medlemspris
BOG (PAPERBACK)
Kampagne pris kr 152

kr 176
Normalpris
kr 154
Medlemspris
SPAR
kr 24
BOG (HÆFTET)
Kampagne pris kr 259

kr 299
Normalpris
kr 263
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Kampagne pris kr 291

kr 330
Normalpris
kr 295
Medlemspris
SPAR
kr 39
BOG (PAPERBACK)
Kampagne pris kr 414

kr 426
Normalpris
kr 415
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Kampagne pris kr 329

kr 339
Normalpris
kr 330
Medlemspris
SPAR
kr 10
BOG (PAPERBACK)
Kampagne pris kr 323

kr 430
Normalpris
kr 334
Medlemspris
SPAR
kr 107
BOG (PAPERBACK)
Kampagne pris kr 109

kr 590
Normalpris
kr 157
Medlemspris
SPAR
kr 481
BOG (PAPERBACK)
Kampagne pris kr 457

kr 629
Normalpris
kr 474
Medlemspris
SPAR
kr 172