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The Fat-Loss Plan
Af: Joe Wicks Engelsk Paperback
SPAR
kr 84
The Fat-Loss Plan
Af: Joe Wicks Engelsk Paperback
<p><b>Are you fed up with restrictive dieting? Do you feel you&rsquo;ve tried everything before and failed? Then this plan is for you. This is different. This will work.</b><br><br>Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. <i>The Fat-Loss Plan</i> can motivate everyone on their way to achieving a fit, lean and healthy body.<br><br>Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes &ndash; all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout &ndash; including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.<br><br>Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe&rsquo;s first book <i>Lean in 15: The Shift Plan </i>has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.<br><br><b>Start your journey to better health and fitness now with The Body Coach.</b></p>
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<p><b>Are you fed up with restrictive dieting? Do you feel you&rsquo;ve tried everything before and failed? Then this plan is for you. This is different. This will work.</b><br><br>Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. <i>The Fat-Loss Plan</i> can motivate everyone on their way to achieving a fit, lean and healthy body.<br><br>Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes &ndash; all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout &ndash; including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.<br><br>Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe&rsquo;s first book <i>Lean in 15: The Shift Plan </i>has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.<br><br><b>Start your journey to better health and fitness now with The Body Coach.</b></p>
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781509836079
Indbinding: Paperback
Udgave:
ISBN-10: 1509836071
Kategori: Træning & kost
Udg. Dato: 26 dec 2017
Længde: 17mm
Bredde: 247mm
Højde: 190mm
Oplagsdato: 26 dec 2017
Forfatter(e): Joe Wicks
Forfatter(e) Joe Wicks


Kategori Træning & kost


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 17mm


Bredde 247mm


Højde 190mm

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