Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
Yoga Sadhana for Mothers
Af: Anna Wise, Sharmila Desai Engelsk Paperback
SPAR
kr 45
Yoga Sadhana for Mothers
Af: Anna Wise, Sharmila Desai Engelsk Paperback

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. 

This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman’s life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes:

  • inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois’s most long-standing students and influential teachers 
  • clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India 
  • warm, personal interviews with Shri K. Pattabhi Jois’s daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma 
  • practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing 
  • beautiful photographs from the 1980s to the present day, documenting family life and the practice 

A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become – or who already is – a mother. 

Kampagne pris Velkomst pris 154 kr
Medlemspris 159 kr
Kampagnepris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til medlems- og kampagnepris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 199 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 45 kr
Velkommen 20%
God 15.773 anmeldelser på

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. 

This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman’s life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes:

  • inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois’s most long-standing students and influential teachers 
  • clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India 
  • warm, personal interviews with Shri K. Pattabhi Jois’s daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma 
  • practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing 
  • beautiful photographs from the 1980s to the present day, documenting family life and the practice 

A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become – or who already is – a mother. 

Produktdetaljer
Sprog: Engelsk
Sider: 344
ISBN-13: 9781906756307
Indbinding: Paperback
Udgave:
ISBN-10: 1906756309
Udg. Dato: 1 sep 2014
Længde: 28mm
Bredde: 152mm
Højde: 228mm
Oplagsdato: 1 sep 2014
Forfatter(e): Anna Wise, Sharmila Desai
Forfatter(e) Anna Wise, Sharmila Desai


Kategori Træning og træningsøvelser


Sprog Engelsk


Indbinding Paperback


Sider 344


Udgave


Længde 28mm


Bredde 152mm


Højde 228mm

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (INDBUNDET)
Kampagne pris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (INDBUNDET)
Kampagne pris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (INDBUNDET)
Kampagne pris kr 148

kr 199
Normalpris
kr 153
Medlemspris
SPAR
kr 51
BOG (INDBUNDET)
Kampagne pris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Kampagne pris kr 29

kr 134
Normalpris
kr 40
Medlemspris
SPAR
kr 105
BOG (INDBUNDET)
Kampagne pris kr 919

kr 1.499
Normalpris
kr 977
Medlemspris
SPAR
kr 580
BOG (INDBUNDET)
Kampagne pris kr 182

kr 250
Normalpris
kr 189
Medlemspris
SPAR
kr 68
BOG (HÆFTET)
Kampagne pris kr 188

kr 269
Normalpris
kr 196
Medlemspris
SPAR
kr 81
BOG (INDBUNDET)
Kampagne pris kr 203

kr 300
Normalpris
kr 213
Medlemspris
SPAR
kr 97
BOG (HÆFTET)
Kampagne pris kr 27

kr 227
Normalpris
kr 47
Medlemspris
SPAR
kr 200
BOG (INDBUNDET)
Kampagne pris kr 211

kr 299
Normalpris
kr 220
Medlemspris
SPAR
kr 88
BOG (INDBUNDET)
Kampagne pris kr 119

kr 120
Normalpris
kr 119
Medlemspris
SPAR
kr 1
BOG (HÆFTET)
Kampagne pris kr 207

kr 269
Normalpris
kr 213
Medlemspris
SPAR
kr 62
BOG (HARDBACK)
Kampagne pris kr 223

kr 299
Normalpris
kr 231
Medlemspris
SPAR
kr 76
BOG (INDBUNDET)
Kampagne pris kr 191

kr 300
Normalpris
kr 202
Medlemspris
SPAR
kr 109
BOG (HÆFTET)
Kampagne pris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
BOG (INDBUNDET)
Kampagne pris kr 229

kr 299
Normalpris
kr 236
Medlemspris
SPAR
kr 70
BOG (HÆFTET)
Kampagne pris kr 211

kr 299
Normalpris
kr 220
Medlemspris
SPAR
kr 88
BOG (HÆFTET)
Kampagne pris kr 197

kr 249
Normalpris
kr 202
Medlemspris
SPAR
kr 52
BOG (INDBUNDET)
Kampagne pris kr 216

kr 279
Normalpris
kr 222
Medlemspris
SPAR
kr 63
Vi anbefaler også
BOG (PAPERBACK)
Kampagne pris kr 159

kr 188
Normalpris
kr 162
Medlemspris
SPAR
kr 29
BOG (PAPERBACK)
Kampagne pris kr 82

kr 84
Normalpris
kr 82
Medlemspris
SPAR
kr 2
BOG (PAPERBACK)
Kampagne pris kr 133

kr 174
Normalpris
kr 137
Medlemspris
SPAR
kr 41
BOG (PAPERBACK)
Kampagne pris kr 178

kr 217
Normalpris
kr 182
Medlemspris
SPAR
kr 39
BOG (HARDBACK)
Kampagne pris kr 159

kr 225
Normalpris
kr 166
Medlemspris
SPAR
kr 66
BOG (PAPERBACK)
Kampagne pris kr 184

kr 225
Normalpris
kr 188
Medlemspris
SPAR
kr 41
BOG (HARDBACK)
Kampagne pris kr 178

kr 266
Normalpris
kr 187
Medlemspris
SPAR
kr 88
BOG (PAPERBACK)
Kampagne pris kr 208

kr 261
Normalpris
kr 213
Medlemspris
SPAR
kr 53
BOG (PAPERBACK)
Kampagne pris kr 244

kr 426
Normalpris
kr 262
Medlemspris
SPAR
kr 182
BOG (PAPERBACK)
Kampagne pris kr 242

kr 249
Normalpris
kr 243
Medlemspris
SPAR
kr 7
BOG (PAPERBACK)
Kampagne pris kr 237

kr 303
Normalpris
kr 244
Medlemspris
SPAR
kr 66
BOG (PAPERBACK)
Kampagne pris kr 218

kr 231
Normalpris
kr 219
Medlemspris
SPAR
kr 13
BOG (PAPERBACK)
Kampagne pris kr 177

kr 230
Normalpris
kr 182
Medlemspris
SPAR
kr 53
BOG (HARDBACK)
Kampagne pris kr 213

kr 258
Normalpris
kr 218
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Kampagne pris kr 170

kr 215
Normalpris
kr 175
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Kampagne pris kr 133

kr 174
Normalpris
kr 137
Medlemspris
SPAR
kr 41
BOG (PAPERBACK)
Kampagne pris kr 215

kr 270
Normalpris
kr 221
Medlemspris
SPAR
kr 55
BOG (PAPERBACK)
Kampagne pris kr 146

kr 235
Normalpris
kr 155
Medlemspris
SPAR
kr 89
BOG (PAPERBACK)
Kampagne pris kr 178

kr 266
Normalpris
kr 187
Medlemspris
SPAR
kr 88
BOG (PAPERBACK)
Kampagne pris kr 120

kr 153
Normalpris
kr 123
Medlemspris
SPAR
kr 33