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Perimenopause Power

Af: Maisie Hill Engelsk Paperback
SPAR
kr 18

Perimenopause Power

Af: Maisie Hill Engelsk Paperback
''Maisie''s knowledge of hormones changed my life... you need this book'' Anna Jones''Hill''s advice is straightforward and no-nonsense'' The Guardian ''An informative must-read for any woman – whatever their age'' Vogue onlineDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’. Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.''Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.'' Top Santé''Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation'' Mind
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''Maisie''s knowledge of hormones changed my life... you need this book'' Anna Jones''Hill''s advice is straightforward and no-nonsense'' The Guardian ''An informative must-read for any woman – whatever their age'' Vogue onlineDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’. Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.''Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.'' Top Santé''Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation'' Mind
Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781472978868
Indbinding: Paperback
Udgave:
ISBN-10: 1472978862
Kategori: Modning og aldring
Udg. Dato: 4 mar 2021
Længde: 31mm
Bredde: 154mm
Højde: 233mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 4 mar 2021
Forfatter(e): Maisie Hill
Forfatter(e) Maisie Hill


Kategori Modning og aldring


Sprog Engelsk


Indbinding Paperback


Sider 336


Udgave


Længde 31mm


Bredde 154mm


Højde 233mm


Udg. Dato 4 mar 2021


Oplagsdato 4 mar 2021

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