Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv

The Healthy Mind Cookbook

Af: Mat Edelson, Rebecca Katz Engelsk Hardback
SPAR
kr 75

The Healthy Mind Cookbook

Af: Mat Edelson, Rebecca Katz Engelsk Hardback
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.

Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease.

In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. 

With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.
Eksklusiv medlemspris 217 kr
Medlemspris 225 kr
Denne pris er kun for medlemmer. Du bliver automatisk medlem når du køber til denne pris. Prøv 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
23 - 25 hverdage
10 kr
Lavt pakkegebyr
Normalpris 292 kr
Fragt: 59 kr
23 - 25 hverdage
20 kr
Pakkegebyr
Spar 75 kr
Se vores konkurrenters priser her
God 15.881 anmeldelser på
A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more.

Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease.

In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. 

With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.
Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781607742975
Indbinding: Hardback
Udgave:
ISBN-10: 1607742977
Udg. Dato: 10 feb 2015
Længde: 27mm
Bredde: 201mm
Højde: 265mm
Forlag: Random House USA Inc
Oplagsdato: 10 feb 2015
Forfatter(e): Mat Edelson, Rebecca Katz
Forfatter(e) Mat Edelson, Rebecca Katz


Kategori Sund mad og helsekost


Sprog Engelsk


Indbinding Hardback


Sider 256


Udgave


Længde 27mm


Bredde 201mm


Højde 265mm


Udg. Dato 10 feb 2015


Oplagsdato 10 feb 2015

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
E-BOG
Eksklusiv medlemspris kr 123

kr 177
Normalpris
kr 128
Medlemspris
SPAR
kr 54
BOG (HÆFTET)
Eksklusiv medlemspris kr 197

kr 249
Normalpris
kr 202
Medlemspris
SPAR
kr 52
BOG (INDBUNDET)
Eksklusiv medlemspris kr 165

kr 250
Normalpris
kr 174
Medlemspris
SPAR
kr 85
BØRNEARTIKLER
Eksklusiv medlemspris kr 78

kr 79
Normalpris
kr 78
Medlemspris
SPAR
kr 1
BØRNEARTIKLER
Eksklusiv medlemspris kr 78

kr 79
Normalpris
kr 78
Medlemspris
SPAR
kr 1
BOG (HARDBACK)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BØRNEARTIKLER
Eksklusiv medlemspris kr 78

kr 79
Normalpris
kr 78
Medlemspris
SPAR
kr 1
BOG (PAPERBACK)
Eksklusiv medlemspris kr 210

kr 269
Normalpris
kr 216
Medlemspris
SPAR
kr 59
E-BOG
Eksklusiv medlemspris kr 55

kr 69
Normalpris
kr 56
Medlemspris
SPAR
kr 14
BØRNEARTIKLER
Eksklusiv medlemspris kr 117

kr 149
Normalpris
kr 120
Medlemspris
SPAR
kr 32
BOG (INDBUNDET)
Eksklusiv medlemspris kr 271

kr 400
Normalpris
kr 284
Medlemspris
SPAR
kr 129
BOG (PAPERBACK)
Eksklusiv medlemspris kr 98

kr 140
Normalpris
kr 102
Medlemspris
SPAR
kr 42
BØRNEARTIKLER
Eksklusiv medlemspris kr 78

kr 79
Normalpris
kr 78
Medlemspris
SPAR
kr 1
BOG (INDBUNDET)
Eksklusiv medlemspris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (PAPERBACK)
Eksklusiv medlemspris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
BØRNEARTIKLER
Eksklusiv medlemspris kr 117

kr 149
Normalpris
kr 120
Medlemspris
SPAR
kr 32
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (HÆFTET)
Eksklusiv medlemspris kr 200

kr 280
Normalpris
kr 208
Medlemspris
SPAR
kr 80
BOG (HÆFTET)
Eksklusiv medlemspris kr 182

kr 250
Normalpris
kr 189
Medlemspris
SPAR
kr 68
Vi anbefaler også
BOG (HARDBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (HARDBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 141

kr 157
Normalpris
kr 143
Medlemspris
SPAR
kr 16
BOG (PAPERBACK)
Eksklusiv medlemspris kr 140

kr 180
Normalpris
kr 144
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 217

kr 292
Normalpris
kr 225
Medlemspris
SPAR
kr 75
BOG (HARDBACK)
Eksklusiv medlemspris kr 166

kr 201
Normalpris
kr 170
Medlemspris
SPAR
kr 35
BOG (HARDBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 132

kr 149
Normalpris
kr 134
Medlemspris
SPAR
kr 17
BOG (PAPERBACK)
Eksklusiv medlemspris kr 122

kr 125
Normalpris
kr 122
Medlemspris
SPAR
kr 3
BOG (HARDBACK)
Eksklusiv medlemspris kr 642

kr 788
Normalpris
kr 657
Medlemspris
SPAR
kr 146
BOG (PAPERBACK)
Eksklusiv medlemspris kr 166

kr 201
Normalpris
kr 170
Medlemspris
SPAR
kr 35
BOG (HARDBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Eksklusiv medlemspris kr 248

kr 365
Normalpris
kr 260
Medlemspris
SPAR
kr 117
BOG (HARDBACK)
Eksklusiv medlemspris kr 184

kr 229
Normalpris
kr 189
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Eksklusiv medlemspris kr 187

kr 213
Normalpris
kr 190
Medlemspris
SPAR
kr 26
BOG (HARDBACK)
Eksklusiv medlemspris kr 314

kr 450
Normalpris
kr 328
Medlemspris
SPAR
kr 136
BOG (PAPERBACK)
Eksklusiv medlemspris kr 137

kr 146
Normalpris
kr 138
Medlemspris
SPAR
kr 9
BOG (HÆFTET)
Eksklusiv medlemspris kr 99

kr 99
Normalpris
kr 99
Medlemspris
BOG (PAPERBACK)
Eksklusiv medlemspris kr 198

kr 204
Normalpris
kr 199
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 115

kr 119
Normalpris
kr 115
Medlemspris
SPAR
kr 4