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The Little Book of Zen

Af: Astrid Carvel Engelsk Paperback
SPAR
kr 3

The Little Book of Zen

Af: Astrid Carvel Engelsk Paperback
A beginner's guide to the art of zen by Astrid Carvel

How can we be happy?
How should we treat others?
How should we spend our time?

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm.
 
Are you ready to discover the secrets of Zen?
 
Within these pages you’ll find:
 
  • The history of the Zen school of thought, and how it has shaped the world we live in today
  • An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals
  • Tips for cultivating and perfecting your practice, and developing your own sense of “Zen”
  • Step-by-step instructions for trying various meditations and exercises for yourself
  • Ideas to make your daily life and home more Zen
  • Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging
  • Wise words from the world’s most enlightened thinkers
  • Thought-provoking Zen teachings to help you see things in a new light
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A beginner's guide to the art of zen by Astrid Carvel

How can we be happy?
How should we treat others?
How should we spend our time?

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm.
 
Are you ready to discover the secrets of Zen?
 
Within these pages you’ll find:
 
  • The history of the Zen school of thought, and how it has shaped the world we live in today
  • An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals
  • Tips for cultivating and perfecting your practice, and developing your own sense of “Zen”
  • Step-by-step instructions for trying various meditations and exercises for yourself
  • Ideas to make your daily life and home more Zen
  • Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging
  • Wise words from the world’s most enlightened thinkers
  • Thought-provoking Zen teachings to help you see things in a new light
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781800071971
Indbinding: Paperback
Udgave:
ISBN-10: 1800071973
Kategori: Buddhisme: Zen
Udg. Dato: 9 jun 2022
Længde: 12mm
Bredde: 104mm
Højde: 147mm
Forlag: Octopus Publishing Group
Oplagsdato: 9 jun 2022
Forfatter(e): Astrid Carvel
Forfatter(e) Astrid Carvel


Kategori Buddhisme: Zen


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 12mm


Bredde 104mm


Højde 147mm


Udg. Dato 9 jun 2022


Oplagsdato 9 jun 2022

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