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Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

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Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9780801094682
Indbinding: Paperback
Udgave:
ISBN-10: 0801094682
Udg. Dato: 5 nov 2019
Længde: 21mm
Bredde: 140mm
Højde: 216mm
Forlag: Baker Publishing Group
Oplagsdato: 5 nov 2019
Forfatter(e) Dr. Caroline Leaf, Robert Turner, Peter Amua-quarshie


Kategori Psykisk sundhedstjeneste


Sprog Engelsk


Indbinding Paperback


Sider 320


Udgave


Længde 21mm


Bredde 140mm


Højde 216mm


Udg. Dato 5 nov 2019


Oplagsdato 5 nov 2019

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