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Body Respect
Af: Lucy Aphramor, Linda Bacon Engelsk Paperback
SPAR
kr 42
Body Respect
Af: Lucy Aphramor, Linda Bacon Engelsk Paperback
Mainstream health science has let you down.

Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.

You''ve heard it before: there''s a global health crisis, and, unless we make some changes, we''re in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don''t get us there and lead many people to feel like failures when they can''t match unattainable body standards. It''s time for a cease-fire in the war against obesity.

Dr. Linda Bacon and Dr. Lucy Aphramor''s Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism.

Body insecurity is rampant, and it doesn''t have to be. It''s time to overcome our culture''s shame and distress about weight, to get real about inequalities and health, and to show every body respect.
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Mainstream health science has let you down.

Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.

You''ve heard it before: there''s a global health crisis, and, unless we make some changes, we''re in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don''t get us there and lead many people to feel like failures when they can''t match unattainable body standards. It''s time for a cease-fire in the war against obesity.

Dr. Linda Bacon and Dr. Lucy Aphramor''s Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism.

Body insecurity is rampant, and it doesn''t have to be. It''s time to overcome our culture''s shame and distress about weight, to get real about inequalities and health, and to show every body respect.
Produktdetaljer
Sprog: Engelsk
Sider: 232
ISBN-13: 9781940363196
Indbinding: Paperback
Udgave:
ISBN-10: 1940363195
Udg. Dato: 2 sep 2014
Længde: 14mm
Bredde: 142mm
Højde: 209mm
Oplagsdato: 2 sep 2014
Forfatter(e): Lucy Aphramor, Linda Bacon
Forfatter(e) Lucy Aphramor, Linda Bacon


Kategori Diæter og slankekure


Sprog Engelsk


Indbinding Paperback


Sider 232


Udgave


Længde 14mm


Bredde 142mm


Højde 209mm


Udg. Dato 2 sep 2014


Oplagsdato 2 sep 2014

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