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Grounded

Af: Patricia H. Hasbach Engelsk Hardback
SPAR
kr 5

Grounded

Af: Patricia H. Hasbach Engelsk Hardback
Interact with nature—both inside your home and out—with this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors.

Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and foster creativity. Interacting with the outdoors can ground us, offer us a sense of security, deepen the roots of resilience, and enhance our sensory awareness that contributes to feeling fully alive.

Grounded is an interactive journal full of calming art, photography, and inspirational quotes, offering prompts and activities that deepen your experience with nature. Engaging all five senses, this guide journal encourages you to bring the outdoors in, including displaying a collection of found objects such as shells and rocks, creating a simple leaf press to preserve fallen leaves, and growing low-maintenance house plants and edible herbs that perfume the air. Whether you live in a city or a wide-open space, this journal is perfect for anyone looking to make the most of what the world has to offer.
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Interact with nature—both inside your home and out—with this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors.

Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and foster creativity. Interacting with the outdoors can ground us, offer us a sense of security, deepen the roots of resilience, and enhance our sensory awareness that contributes to feeling fully alive.

Grounded is an interactive journal full of calming art, photography, and inspirational quotes, offering prompts and activities that deepen your experience with nature. Engaging all five senses, this guide journal encourages you to bring the outdoors in, including displaying a collection of found objects such as shells and rocks, creating a simple leaf press to preserve fallen leaves, and growing low-maintenance house plants and edible herbs that perfume the air. Whether you live in a city or a wide-open space, this journal is perfect for anyone looking to make the most of what the world has to offer.
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781507218105
Indbinding: Hardback
Udgave:
ISBN-10: 1507218109
Udg. Dato: 7 jul 2022
Længde: 17mm
Bredde: 144mm
Højde: 197mm
Forlag: Adams Media Corporation
Oplagsdato: 7 jul 2022
Forfatter(e): Patricia H. Hasbach
Forfatter(e) Patricia H. Hasbach


Kategori Selvforsyning og grøn livsstil


Sprog Engelsk


Indbinding Hardback


Sider 128


Udgave


Længde 17mm


Bredde 144mm


Højde 197mm


Udg. Dato 7 jul 2022


Oplagsdato 7 jul 2022

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