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Just Add Nature

Af: Rebecca Frank Engelsk Hardback
SPAR
kr 4

Just Add Nature

Af: Rebecca Frank Engelsk Hardback
Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative bookThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward.Around the world, doctors have been experimenting with ‘prescribing'' nature to help patients'' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.
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Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative bookThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward.Around the world, doctors have been experimenting with ‘prescribing'' nature to help patients'' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9780008641368
Indbinding: Hardback
Udgave:
ISBN-10: 0008641366
Udg. Dato: 11 apr 2024
Længde: 20mm
Bredde: 180mm
Højde: 135mm
Forlag: HarperCollins Publishers
Oplagsdato: 11 apr 2024
Forfatter(e): Rebecca Frank
Forfatter(e) Rebecca Frank


Kategori Selvudvikling & motivation


Sprog Engelsk


Indbinding Hardback


Sider 144


Udgave


Længde 20mm


Bredde 180mm


Højde 135mm


Udg. Dato 11 apr 2024


Oplagsdato 11 apr 2024

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