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Men's Health the MetaShred Diet
Af: Michael Roussell Engelsk Paperback
SPAR
kr 90
Men's Health the MetaShred Diet
Af: Michael Roussell Engelsk Paperback
When you want to lose fat, you want to lose it fast.

Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it off—for good!

Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal “secret weight loss window,” you’ll learn to combine the exact right amount of calorie reduction with the ideal amount of calorie burn. We’ve taken the best parts of low-carb and low-fat diet principles to create the ideal weight loss plan. With The MetaShred Diet’s delicious and simple recipes, you can easily control your calories—so you don’t need to count them—and create the optimal hormonal environment to burn fat.

The best part: you’ll lose weight and hold on to your hard-earned muscle. It’s rapid fat loss made easy. Just follow Roussell’s customizable eating plan and sample workouts from the Men’s Health brand.
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When you want to lose fat, you want to lose it fast.

Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it off—for good!

Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal “secret weight loss window,” you’ll learn to combine the exact right amount of calorie reduction with the ideal amount of calorie burn. We’ve taken the best parts of low-carb and low-fat diet principles to create the ideal weight loss plan. With The MetaShred Diet’s delicious and simple recipes, you can easily control your calories—so you don’t need to count them—and create the optimal hormonal environment to burn fat.

The best part: you’ll lose weight and hold on to your hard-earned muscle. It’s rapid fat loss made easy. Just follow Roussell’s customizable eating plan and sample workouts from the Men’s Health brand.
Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9781623369880
Indbinding: Paperback
Udgave:
ISBN-10: 1623369886
Udg. Dato: 26 dec 2017
Længde: 24mm
Bredde: 193mm
Højde: 231mm
Oplagsdato: 26 dec 2017
Forfatter(e): Michael Roussell
Forfatter(e) Michael Roussell


Kategori Diæter og slankekure


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 24mm


Bredde 193mm


Højde 231mm

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