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The Bridge
Af: Donna Lancaster Engelsk Paperback
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kr 3
The Bridge
Af: Donna Lancaster Engelsk Paperback
Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self-sabotage, as well as an inability to feel emotions, make connections, or live life on your own terms. Coach and therapist, Donna Lancaster, brings her 32 years of experience into a practical 9-step programme that will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.
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Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self-sabotage, as well as an inability to feel emotions, make connections, or live life on your own terms. Coach and therapist, Donna Lancaster, brings her 32 years of experience into a practical 9-step programme that will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.
Forudbestilling - Få besked når varen er på lager!
Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9780241513101
Indbinding: Paperback
Udgave:
ISBN-10: 0241513103
Udg. Dato: 4 jul 2024
Længde: 15mm
Bredde: 198mm
Højde: 129mm
Oplagsdato: 4 jul 2024
Forfatter(e): Donna Lancaster
Forfatter(e) Donna Lancaster


Kategori Separation og skilsmisse: råd og vejledning


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 15mm


Bredde 198mm


Højde 129mm


Udg. Dato 4 jul 2024


Oplagsdato 4 jul 2024

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