Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv

The Easy Anti-Inflammatory Cookbook

Af: Molly Thompson Engelsk Paperback
SPAR
kr 12

The Easy Anti-Inflammatory Cookbook

Af: Molly Thompson Engelsk Paperback
Manage inflammation naturally with 100+ simple recipes.

Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally.

The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight.

Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone and introduce the staples of anti-inflammatory eating. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3.

Bring relief to your plate with delicious recipes like:
 
  • Double Chocolate Banana Muffins
  • Sweet Potato Waffle Breakfast Sandwich
  • Blackened Chicken Tacos with Cilantro Lime Rice 
  • Chipotle Shrimp and Grits 
  • Kale Chorizo Artichoke Dip
  • Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy
  • Roasted Carrot and Lentil Salad with Tahini Dressing
  • Golden Turmeric Honey Latte 

With the inflammation-fighting foods featured in these beginner-friendly recipes, you can:
 
  • Boost lifelong health
  • Reduce inflammation
  • Ease chronic pain
  • Gain more energy
  • Improve concentration
  • Eliminate headaches and skin conditions
  • Slow the aging process

And enjoy:
 
  • Easy meal planning, including meal plans, shopping lists, and substitution variations
  • Simple, delicious, and hearty recipes featuring accessible and affordable ingredients
  • Anti-inflammatory know-how, with lists and details on the ins and outs of anti-inflammatory eating
Eksklusiv medlemspris 134 kr
Medlemspris 135 kr
Eksklusiv medlemspris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til eksklusiv medlemspris eller medlemspris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 146 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 12 kr
Se vores konkurrenters priser her
God 15.877 anmeldelser på
Manage inflammation naturally with 100+ simple recipes.

Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally.

The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight.

Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone and introduce the staples of anti-inflammatory eating. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3.

Bring relief to your plate with delicious recipes like:
 
  • Double Chocolate Banana Muffins
  • Sweet Potato Waffle Breakfast Sandwich
  • Blackened Chicken Tacos with Cilantro Lime Rice 
  • Chipotle Shrimp and Grits 
  • Kale Chorizo Artichoke Dip
  • Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy
  • Roasted Carrot and Lentil Salad with Tahini Dressing
  • Golden Turmeric Honey Latte 

With the inflammation-fighting foods featured in these beginner-friendly recipes, you can:
 
  • Boost lifelong health
  • Reduce inflammation
  • Ease chronic pain
  • Gain more energy
  • Improve concentration
  • Eliminate headaches and skin conditions
  • Slow the aging process

And enjoy:
 
  • Easy meal planning, including meal plans, shopping lists, and substitution variations
  • Simple, delicious, and hearty recipes featuring accessible and affordable ingredients
  • Anti-inflammatory know-how, with lists and details on the ins and outs of anti-inflammatory eating
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9780760379691
Indbinding: Paperback
Udgave:
ISBN-10: 0760379696
Udg. Dato: 27 dec 2022
Længde: 14mm
Bredde: 235mm
Højde: 189mm
Forlag: New Shoe Press
Oplagsdato: 27 dec 2022
Forfatter(e): Molly Thompson
Forfatter(e) Molly Thompson


Kategori Diæter og slankekure


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 14mm


Bredde 235mm


Højde 189mm


Udg. Dato 27 dec 2022


Oplagsdato 27 dec 2022

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (HÆFTET)
Eksklusiv medlemspris kr 152

kr 199
Normalpris
kr 157
Medlemspris
SPAR
kr 47
E-BOG
Eksklusiv medlemspris kr 77

kr 111
Normalpris
kr 80
Medlemspris
SPAR
kr 34
BOG (HÆFTET)
Eksklusiv medlemspris kr 152

kr 199
Normalpris
kr 157
Medlemspris
SPAR
kr 47
LYDBOG
Eksklusiv medlemspris kr 77

kr 111
Normalpris
kr 80
Medlemspris
SPAR
kr 34
E-BOG
Eksklusiv medlemspris kr 77

kr 111
Normalpris
kr 80
Medlemspris
SPAR
kr 34
E-BOG
Eksklusiv medlemspris kr 140

kr 199
Normalpris
kr 146
Medlemspris
SPAR
kr 59
E-BOG
Eksklusiv medlemspris kr 140

kr 199
Normalpris
kr 146
Medlemspris
SPAR
kr 59
BOG (HARDBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
E-BOG
Eksklusiv medlemspris kr 112

kr 149
Normalpris
kr 116
Medlemspris
SPAR
kr 37
BOG (INDBUNDET)
Eksklusiv medlemspris kr 191

kr 300
Normalpris
kr 202
Medlemspris
SPAR
kr 109
BOG (HÆFTET)
Eksklusiv medlemspris kr 152

kr 199
Normalpris
kr 157
Medlemspris
SPAR
kr 47
E-BOG
Eksklusiv medlemspris kr 123

kr 177
Normalpris
kr 128
Medlemspris
SPAR
kr 54
E-BOG
Eksklusiv medlemspris kr 79

kr 99
Normalpris
kr 81
Medlemspris
SPAR
kr 20
LYDBOG
Eksklusiv medlemspris kr 77

kr 111
Normalpris
kr 80
Medlemspris
SPAR
kr 34
BOG (HARDBACK)
Eksklusiv medlemspris kr 166

kr 201
Normalpris
kr 170
Medlemspris
SPAR
kr 35
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (HÆFTET)
Eksklusiv medlemspris kr 200

kr 280
Normalpris
kr 208
Medlemspris
SPAR
kr 80
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
Vi anbefaler også
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
E-BOG
Eksklusiv medlemspris kr 159

kr 199
Normalpris
kr 163
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
E-BOG
Eksklusiv medlemspris kr 140

kr 199
Normalpris
kr 146
Medlemspris
SPAR
kr 59
BOG (PAPERBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 115

kr 119
Normalpris
kr 115
Medlemspris
SPAR
kr 4
LYDBOG
Eksklusiv medlemspris kr 39

kr 49
Normalpris
kr 40
Medlemspris
SPAR
kr 10
BOG (HARDBACK)
Eksklusiv medlemspris kr 216

kr 258
Normalpris
kr 220
Medlemspris
SPAR
kr 42
BOG (PAPERBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 166

kr 180
Normalpris
kr 167
Medlemspris
SPAR
kr 14
LYDBOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (PAPERBACK)
Eksklusiv medlemspris kr 154

kr 180
Normalpris
kr 157
Medlemspris
SPAR
kr 26
BOG (HARDBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40