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The No Self, No Problem Workbook
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The No Self, No Problem Workbook
In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of "no self." We are just beginning to understand these parallels, and what they mean for the human experience.Now, in this practical and powerful guide, Niebauer takes us deeper and offers powerful tools, exercises, and practices you can do right now that will help you begin to experience the state of "no self," and its benefits, on your own. Since we now know that the self is an illusion created entirely by the left side of the brain, we can explore the myriad ways this revelation can change the way we experience the world. This companion workbook is a wonderful beginner''s guide that will help you tap into a true sense of mindfulness and inner peace, understand human consciousness, and alleviate the daily suffering caused by the way we identify with the false self.If you want to take your consciousness journey even further, this is the book that will set you on the right path.
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In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of "no self." We are just beginning to understand these parallels, and what they mean for the human experience.Now, in this practical and powerful guide, Niebauer takes us deeper and offers powerful tools, exercises, and practices you can do right now that will help you begin to experience the state of "no self," and its benefits, on your own. Since we now know that the self is an illusion created entirely by the left side of the brain, we can explore the myriad ways this revelation can change the way we experience the world. This companion workbook is a wonderful beginner''s guide that will help you tap into a true sense of mindfulness and inner peace, understand human consciousness, and alleviate the daily suffering caused by the way we identify with the false self.If you want to take your consciousness journey even further, this is the book that will set you on the right path.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781950253357
Indbinding: Paperback
Udgave:
ISBN-10: 195025335X
Kategori: Buddhisme
Udg. Dato: 25 mar 2023
Længde: 18mm
Bredde: 152mm
Højde: 229mm
Oplagsdato: 25 mar 2023
Forfatter(e) Chris (Chris Niebauer) Niebauer, Chris Niebauer


Kategori Buddhisme


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 18mm


Bredde 152mm


Højde 229mm


Udg. Dato 25 mar 2023


Oplagsdato 25 mar 2023

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