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The Power of Mind
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The Power of Mind
A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including  pain, anxiety, and stress, into mental well-being that benefits us and the people around us.

We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out.
 
Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive.
 
The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
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A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including  pain, anxiety, and stress, into mental well-being that benefits us and the people around us.

We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out.
 
Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive.
 
The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781645470878
Indbinding: Paperback
Udgave:
ISBN-10: 1645470873
Kategori: Religion og tro
Udg. Dato: 6 sep 2022
Længde: 27mm
Bredde: 152mm
Højde: 227mm
Oplagsdato: 6 sep 2022
Forfatter(e) Khentrul Lodroe T'haye Rinpoche, Khentrul Lodro T'haye Rinpoche


Kategori Religion og tro


Sprog Engelsk


Indbinding Paperback


Sider 272


Udgave


Længde 27mm


Bredde 152mm


Højde 227mm

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