Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv

2 Weeks to Feeling Great

Af: Gabriela Peacock Engelsk Hardback
SPAR
kr 45

2 Weeks to Feeling Great

Af: Gabriela Peacock Engelsk Hardback
An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you

2 Weeks to Feeling Great is nutritionist Gabriela Peacock''s comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. The book focuses on the 4:3 and 16:8 two-week plans - the two most effective and clinically researched weight-loss methods. It also includes quick and easy recipes to support the weight-loss plans.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don''t have to be perfect in order to feel and look better.
Eksklusiv medlemspris 179 kr
Medlemspris 184 kr
Denne pris er kun for medlemmer. Du bliver automatisk medlem når du køber til denne pris. Prøv 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 224 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 45 kr
Se vores konkurrenters priser her
God 15.890 anmeldelser på
An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you

2 Weeks to Feeling Great is nutritionist Gabriela Peacock''s comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. The book focuses on the 4:3 and 16:8 two-week plans - the two most effective and clinically researched weight-loss methods. It also includes quick and easy recipes to support the weight-loss plans.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don''t have to be perfect in order to feel and look better.
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9780857839633
Indbinding: Hardback
Udgave:
ISBN-10: 0857839632
Kategori: Diæt og ernæring
Udg. Dato: 27 maj 2021
Længde: 22mm
Bredde: 195mm
Højde: 254mm
Forlag: Octopus Publishing Group
Oplagsdato: 27 maj 2021
Forfatter(e): Gabriela Peacock
Forfatter(e) Gabriela Peacock


Kategori Diæt og ernæring


Sprog Engelsk


Indbinding Hardback


Sider 208


Udgave


Længde 22mm


Bredde 195mm


Højde 254mm


Udg. Dato 27 maj 2021


Oplagsdato 27 maj 2021

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
E-BOG
Eksklusiv medlemspris kr 112

kr 149
Normalpris
kr 116
Medlemspris
SPAR
kr 37
E-BOG
Eksklusiv medlemspris kr 62

kr 89
Normalpris
kr 65
Medlemspris
SPAR
kr 27
BOG (INDBUNDET)
Eksklusiv medlemspris kr 121

kr 149
Normalpris
kr 124
Medlemspris
SPAR
kr 28
LYDBOG
Eksklusiv medlemspris kr 55

kr 68
Normalpris
kr 56
Medlemspris
SPAR
kr 13
E-BOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (HARDBACK)
Eksklusiv medlemspris kr 152

kr 230
Normalpris
kr 160
Medlemspris
SPAR
kr 78
LYDBOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (INDBUNDET)
Eksklusiv medlemspris kr 194

kr 249
Normalpris
kr 200
Medlemspris
SPAR
kr 55
E-BOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (HARDBACK)
Eksklusiv medlemspris kr 152

kr 230
Normalpris
kr 160
Medlemspris
SPAR
kr 78
BOG (PAPERBACK)
Eksklusiv medlemspris kr 109

kr 112
Normalpris
kr 109
Medlemspris
SPAR
kr 3
E-BOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
E-BOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 279
Normalpris
kr 207
Medlemspris
SPAR
kr 80
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (INDBUNDET)
Eksklusiv medlemspris kr 105

kr 120
Normalpris
kr 107
Medlemspris
SPAR
kr 15
BOG (INDBUNDET)
Eksklusiv medlemspris kr 184

kr 299
Normalpris
kr 196
Medlemspris
SPAR
kr 115
BOG (FYSISK BOG)
Eksklusiv medlemspris kr 200

kr 200
Normalpris
kr 200
Medlemspris
BOG (INDBUNDET)
Eksklusiv medlemspris kr 919

kr 1.499
Normalpris
kr 977
Medlemspris
SPAR
kr 580
Vi anbefaler også
BOG (HARDBACK)
Eksklusiv medlemspris kr 211

kr 281
Normalpris
kr 218
Medlemspris
SPAR
kr 70
BOG (PAPERBACK)
Eksklusiv medlemspris kr 159

kr 168
Normalpris
kr 160
Medlemspris
SPAR
kr 9
BOG (HARDBACK)
Eksklusiv medlemspris kr 249

kr 257
Normalpris
kr 250
Medlemspris
SPAR
kr 8
BOG (PAPERBACK)
Eksklusiv medlemspris kr 293

kr 315
Normalpris
kr 295
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 250

kr 258
Normalpris
kr 251
Medlemspris
SPAR
kr 8
BOG (HARDBACK)
Eksklusiv medlemspris kr 208

kr 247
Normalpris
kr 212
Medlemspris
SPAR
kr 39
BOG (PAPERBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (PAPERBACK)
Eksklusiv medlemspris kr 123

kr 127
Normalpris
kr 123
Medlemspris
SPAR
kr 4
BOG (HARDBACK)
Eksklusiv medlemspris kr 339

kr 394
Normalpris
kr 345
Medlemspris
SPAR
kr 55
BOG (PAPERBACK)
Eksklusiv medlemspris kr 446

kr 698
Normalpris
kr 471
Medlemspris
SPAR
kr 252
BOG (PAPERBACK)
Eksklusiv medlemspris kr 109

kr 112
Normalpris
kr 109
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (HARDBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (HARDBACK)
Eksklusiv medlemspris kr 211

kr 281
Normalpris
kr 218
Medlemspris
SPAR
kr 70
BOG (PAPERBACK)
Eksklusiv medlemspris kr 130

kr 134
Normalpris
kr 130
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Eksklusiv medlemspris kr 182

kr 188
Normalpris
kr 183
Medlemspris
SPAR
kr 6
BOG (HARDBACK)
Eksklusiv medlemspris kr 122

kr 125
Normalpris
kr 122
Medlemspris
SPAR
kr 3
BOG (HARDBACK)
Eksklusiv medlemspris kr 280

kr 404
Normalpris
kr 292
Medlemspris
SPAR
kr 124