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A Guide to Active Working in the Modern Office

Af: Robert Bridger Engelsk Hardback
SPAR
kr 212

A Guide to Active Working in the Modern Office

Af: Robert Bridger Engelsk Hardback

This is a short guide on sit-stand working in the office. It reviews the research on sitting and standing at work from the 1950s to present and provides guidance for specialists, therapists, practitioners, and managers. The book is illustrated with many photos and figures, provides guidance for active working at the end of every chapter, and is understandable to the layman as well as the specialist. 

With the increased emphasis on healthy lifestyles, coupled with the obesity and overweight epidemic, many are claiming that we should spend more time standing at work. Some have even claimed that sitting is the new smoking. Readers of the book will learn and understand what is behind these claims, what stacks-up, what doesn’t, and be able to make informed decisions about whether to invest in new facilities, and what to invest. This book is of value to human factors specialists, physical therapists, chiropractors and occupational health practitioners, architects, and facilities managers. 

Features 

Explains the origins of sedentary office work 

Summarizes the health risks of sitting and standing and how to avoid them

Reviews new research on active working and practical ways of developing active working habits in the office 

Discusses the obesogenic workplace, and how to avoid it 

Includes over 60 key points to help you decide how to be more active at work

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This is a short guide on sit-stand working in the office. It reviews the research on sitting and standing at work from the 1950s to present and provides guidance for specialists, therapists, practitioners, and managers. The book is illustrated with many photos and figures, provides guidance for active working at the end of every chapter, and is understandable to the layman as well as the specialist. 

With the increased emphasis on healthy lifestyles, coupled with the obesity and overweight epidemic, many are claiming that we should spend more time standing at work. Some have even claimed that sitting is the new smoking. Readers of the book will learn and understand what is behind these claims, what stacks-up, what doesn’t, and be able to make informed decisions about whether to invest in new facilities, and what to invest. This book is of value to human factors specialists, physical therapists, chiropractors and occupational health practitioners, architects, and facilities managers. 

Features 

Explains the origins of sedentary office work 

Summarizes the health risks of sitting and standing and how to avoid them

Reviews new research on active working and practical ways of developing active working habits in the office 

Discusses the obesogenic workplace, and how to avoid it 

Includes over 60 key points to help you decide how to be more active at work

Produktdetaljer
Sprog: Engelsk
Sider: 132
ISBN-13: 9780367075415
Indbinding: Hardback
Udgave:
ISBN-10: 0367075415
Udg. Dato: 14 okt 2019
Længde: 0mm
Bredde: 234mm
Højde: 156mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 14 okt 2019
Forfatter(e): Robert Bridger
Forfatter(e) Robert Bridger


Kategori Sundhed, sygdom og afhængighed: sociale aspekter


Sprog Engelsk


Indbinding Hardback


Sider 132


Udgave


Længde 0mm


Bredde 234mm


Højde 156mm


Udg. Dato 14 okt 2019


Oplagsdato 14 okt 2019

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