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Eat Smarter

- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Af: Shawn Stevenson Engelsk Hardback
SPAR
kr 68

Eat Smarter

- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Af: Shawn Stevenson Engelsk Hardback
Tjek vores konkurrenters priser
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.

Food is complicated. It''s a key controller of our state of health or disease. It''s a social centerpiece for the most important moments of our lives. It''s the building block that creates our brain, enabling us to have thought, feeling, and emotion. It''s the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn''t just food. It''s the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?

In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
Tjek vores konkurrenters priser
Medlemspris
kr 271
Gratis fragt
6 - 8 hverdage
10 kr
Lavt pakkegebyr
Normalpris
kr 339
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
Spar 68 kr
God 16.320 anmeldelser på
Tjek vores konkurrenters priser
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.

Food is complicated. It''s a key controller of our state of health or disease. It''s a social centerpiece for the most important moments of our lives. It''s the building block that creates our brain, enabling us to have thought, feeling, and emotion. It''s the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn''t just food. It''s the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?

In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
Produktdetaljer
Sprog: Engelsk
Sider: 432
ISBN-13: 9780316537919
Indbinding: Hardback
Udgave:
ISBN-10: 0316537918
Kategori: Diæt og ernæring
Udg. Dato: 18 feb 2021
Længde: 38mm
Bredde: 242mm
Højde: 166mm
Forlag: Little, Brown & Company
Oplagsdato: 18 feb 2021
Forfatter(e): Shawn Stevenson
Forfatter(e) Shawn Stevenson


Kategori Diæt og ernæring


ISBN-13 9780316537919


Sprog Engelsk


Indbinding Hardback


Sider 432


Udgave


Længde 38mm


Bredde 242mm


Højde 166mm


Udg. Dato 18 feb 2021


Oplagsdato 18 feb 2021


Forlag Little, Brown & Company

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