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Overcoming Destructive Beliefs, Feelings, and Behaviors
Af: Albert Ellis Engelsk Paperback
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kr 33
Overcoming Destructive Beliefs, Feelings, and Behaviors
Af: Albert Ellis Engelsk Paperback
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.
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First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.
Produktdetaljer
Sprog: Engelsk
Sider: 422
ISBN-13: 9781633889033
Indbinding: Paperback
Udgave:
ISBN-10: 1633889033
Udg. Dato: 10 jun 2023
Længde: 30mm
Bredde: 228mm
Højde: 153mm
Oplagsdato: 10 jun 2023
Forfatter(e): Albert Ellis
Forfatter(e) Albert Ellis


Kategori Kognitiv adfærdsterapi


Sprog Engelsk


Indbinding Paperback


Sider 422


Udgave


Længde 30mm


Bredde 228mm


Højde 153mm

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