Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv

Sustaining Your Well-being in Higher Education

Af: Jorden Cummings Engelsk Paperback
SPAR
kr 10

Sustaining Your Well-being in Higher Education

Af: Jorden Cummings Engelsk Paperback

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

 

Working in the demanding environment of higher education can leave little time for self-care, yet making space for wellness and self-care is an essential part of creating a creative and innovative environment for academic work. This book shows how to create and successfully implement realistic self-care plans. By identifying core values and using these to develop individualised self-care plans, Sustaining Your Wellbeing in Higher Education pushes back against a one-size-fits-all approach, while also discussing the role of self-care in academic labour activism and providing strategies for readers to become advocates for better self-care practices within their zones of influence.

 

Designed to provide academics with the skills they need to develop workable and sustainable self-care plans, this book is an invaluable resource for students and professionals working in all areas of higher education.

Eksklusiv medlemspris 271 kr
Medlemspris 272 kr
Denne pris er kun for medlemmer. Du bliver automatisk medlem når du køber til denne pris. Prøv 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
Udkommer 02-09-2024
10 kr
Lavt pakkegebyr
OBS! Udkommer 02-09-2024
Normalpris 281 kr
Fragt: 59 kr
Udkommer 02-09-2024
20 kr
Pakkegebyr
OBS! Udkommer 02-09-2024
Spar 10 kr
Se vores konkurrenters priser her
God 15.881 anmeldelser på

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

 

Working in the demanding environment of higher education can leave little time for self-care, yet making space for wellness and self-care is an essential part of creating a creative and innovative environment for academic work. This book shows how to create and successfully implement realistic self-care plans. By identifying core values and using these to develop individualised self-care plans, Sustaining Your Wellbeing in Higher Education pushes back against a one-size-fits-all approach, while also discussing the role of self-care in academic labour activism and providing strategies for readers to become advocates for better self-care practices within their zones of influence.

 

Designed to provide academics with the skills they need to develop workable and sustainable self-care plans, this book is an invaluable resource for students and professionals working in all areas of higher education.

Forudbestilling - Få besked når varen er på lager!
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781032460369
Indbinding: Paperback
Udgave:
ISBN-10: 1032460369
Udg. Dato: 2 sep 2024
Længde: 0mm
Bredde: 234mm
Højde: 156mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 2 sep 2024
Forfatter(e): Jorden Cummings
Forfatter(e) Jorden Cummings


Kategori Socialrådgivning og rådgivningstjenester


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 0mm


Bredde 234mm


Højde 156mm


Udg. Dato 2 sep 2024


Oplagsdato 2 sep 2024

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (HÆFTET)
Eksklusiv medlemspris kr 182

kr 250
Normalpris
kr 189
Medlemspris
SPAR
kr 68
BOG (HÆFTET)
Eksklusiv medlemspris kr 200

kr 280
Normalpris
kr 208
Medlemspris
SPAR
kr 80
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 320
Normalpris
kr 211
Medlemspris
SPAR
kr 121
BOG (HÆFTET)
Eksklusiv medlemspris kr 184

kr 249
Normalpris
kr 191
Medlemspris
SPAR
kr 65
BOG (HÆFTET)
Eksklusiv medlemspris kr 172

kr 249
Normalpris
kr 180
Medlemspris
SPAR
kr 77
BOG (INDBUNDET)
Eksklusiv medlemspris kr 184

kr 299
Normalpris
kr 196
Medlemspris
SPAR
kr 115
BOG (INDBUNDET)
Eksklusiv medlemspris kr 208

kr 299
Normalpris
kr 217
Medlemspris
SPAR
kr 91
BOG (INDBUNDET)
Eksklusiv medlemspris kr 237

kr 349
Normalpris
kr 248
Medlemspris
SPAR
kr 112
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 220

kr 320
Normalpris
kr 230
Medlemspris
SPAR
kr 100
BOG (HÆFTET)
Eksklusiv medlemspris kr 249

kr 329
Normalpris
kr 257
Medlemspris
SPAR
kr 80
BOG (INDBUNDET)
Eksklusiv medlemspris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (HÆFTET)
Eksklusiv medlemspris kr 191

kr 269
Normalpris
kr 199
Medlemspris
SPAR
kr 78
BOG (PAPERBACK)
Eksklusiv medlemspris kr 565

kr 883
Normalpris
kr 597
Medlemspris
SPAR
kr 318
BOG (INDBUNDET)
Eksklusiv medlemspris kr 329

kr 499
Normalpris
kr 346
Medlemspris
SPAR
kr 170
BOG (INDBUNDET)
Eksklusiv medlemspris kr 178

kr 270
Normalpris
kr 187
Medlemspris
SPAR
kr 92
BOG (INDBUNDET)
Eksklusiv medlemspris kr 229

kr 299
Normalpris
kr 236
Medlemspris
SPAR
kr 70
Vi anbefaler også
BOG (PAPERBACK)
Eksklusiv medlemspris kr 315

kr 337
Normalpris
kr 317
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 332

kr 360
Normalpris
kr 335
Medlemspris
SPAR
kr 28
BOG (PAPERBACK)
Eksklusiv medlemspris kr 218

kr 225
Normalpris
kr 219
Medlemspris
SPAR
kr 7
BOG (PAPERBACK)
Eksklusiv medlemspris kr 315

kr 337
Normalpris
kr 317
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 315

kr 337
Normalpris
kr 317
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 393

kr 438
Normalpris
kr 398
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 376

kr 416
Normalpris
kr 380
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 288

kr 303
Normalpris
kr 290
Medlemspris
SPAR
kr 15
BOG (PAPERBACK)
Eksklusiv medlemspris kr 315

kr 337
Normalpris
kr 317
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 315

kr 337
Normalpris
kr 317
Medlemspris
SPAR
kr 22
BOG (PAPERBACK)
Eksklusiv medlemspris kr 297

kr 315
Normalpris
kr 299
Medlemspris
SPAR
kr 18
BOG (PAPERBACK)
Eksklusiv medlemspris kr 446

kr 506
Normalpris
kr 452
Medlemspris
SPAR
kr 60
BOG (PAPERBACK)
Eksklusiv medlemspris kr 232

kr 239
Normalpris
kr 233
Medlemspris
SPAR
kr 7
BOG (PAPERBACK)
Eksklusiv medlemspris kr 239

kr 306
Normalpris
kr 246
Medlemspris
SPAR
kr 67
BOG (PAPERBACK)
Eksklusiv medlemspris kr 253

kr 261
Normalpris
kr 254
Medlemspris
SPAR
kr 8
BOG (PAPERBACK)
Eksklusiv medlemspris kr 463

kr 529
Normalpris
kr 470
Medlemspris
SPAR
kr 66
BOG (PAPERBACK)
Eksklusiv medlemspris kr 341

kr 371
Normalpris
kr 344
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 446

kr 506
Normalpris
kr 452
Medlemspris
SPAR
kr 60
BOG (PAPERBACK)
Eksklusiv medlemspris kr 218

kr 225
Normalpris
kr 219
Medlemspris
SPAR
kr 7