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Take Charge of Your Emotions - Seven Steps to Overcoming Depression, Anxiety, and Anger

Af: Dr. Linda J. Solie Engelsk Paperback
SPAR
kr 6

Take Charge of Your Emotions - Seven Steps to Overcoming Depression, Anxiety, and Anger

Af: Dr. Linda J. Solie Engelsk Paperback
Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain

Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader''s relationship with Jesus is always central to the process.

As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don''t have easy access to mental health providers or can''t afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.
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Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain

Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader''s relationship with Jesus is always central to the process.

As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don''t have easy access to mental health providers or can''t afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.
Produktdetaljer
Sprog: Engelsk
Sider: 268
ISBN-13: 9780764211133
Indbinding: Paperback
Udgave:
ISBN-10: 0764211137
Udg. Dato: 15 sep 2013
Længde: 16mm
Bredde: 138mm
Højde: 217mm
Forlag: Baker Publishing Group
Oplagsdato: 15 sep 2013
Forfatter(e): Dr. Linda J. Solie
Forfatter(e) Dr. Linda J. Solie


Kategori Kristendommen: liv og lære


Sprog Engelsk


Indbinding Paperback


Sider 268


Udgave


Længde 16mm


Bredde 138mm


Højde 217mm


Udg. Dato 15 sep 2013


Oplagsdato 15 sep 2013

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