Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
Your Everyday Nutrition
Af: Hallie Rich, Ilyse Schapiro Engelsk Paperback
SPAR
kr 21
Your Everyday Nutrition
Af: Hallie Rich, Ilyse Schapiro Engelsk Paperback
"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly
As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where this book will help.

Rather than turn to social media, Chat GPT, or Google for answers to daily health questions, Schapiro and Rich reveal the secrets of the experts and the tricks of their respective trades. Based on their thirty years of combined experience in the health field, they provide realistic approaches to each topic without getting too technical. 

They are able to cover the multitude of questions that constantly top the list, including:

Is intermittent fasting a good way to cut calories?
Are smoothies good for snacks or meal replacements?
Is it time to get on the gluten-free bandwagon?
I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
I’m tired of feeling tired. What can I do to lose the urge to snooze?
I eat well, so what’s the point of a multivitamin?

They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
Eksklusiv medlemspris 147 kr
Medlemspris 149 kr
Eksklusiv medlemspris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til eksklusiv medlemspris eller medlemspris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 168 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 21 kr
Se vores konkurrenters priser her
God 15.854 anmeldelser på
"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly
As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where this book will help.

Rather than turn to social media, Chat GPT, or Google for answers to daily health questions, Schapiro and Rich reveal the secrets of the experts and the tricks of their respective trades. Based on their thirty years of combined experience in the health field, they provide realistic approaches to each topic without getting too technical. 

They are able to cover the multitude of questions that constantly top the list, including:

Is intermittent fasting a good way to cut calories?
Are smoothies good for snacks or meal replacements?
Is it time to get on the gluten-free bandwagon?
I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
I’m tired of feeling tired. What can I do to lose the urge to snooze?
I eat well, so what’s the point of a multivitamin?

They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781510777255
Indbinding: Paperback
Udgave:
ISBN-10: 1510777253
Udg. Dato: 4 jan 2024
Længde: 19mm
Bredde: 140mm
Højde: 209mm
Oplagsdato: 4 jan 2024
Forfatter(e): Hallie Rich, Ilyse Schapiro
Forfatter(e) Hallie Rich, Ilyse Schapiro


Kategori Diæter og slankekure


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 19mm


Bredde 140mm


Højde 209mm


Udg. Dato 4 jan 2024


Oplagsdato 4 jan 2024

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (HÆFTET)
Eksklusiv medlemspris kr 200

kr 280
Normalpris
kr 208
Medlemspris
SPAR
kr 80
BOG (INDBUNDET)
Eksklusiv medlemspris kr 208

kr 299
Normalpris
kr 217
Medlemspris
SPAR
kr 91
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
LYDBOG
Eksklusiv medlemspris kr 95

kr 129
Normalpris
kr 98
Medlemspris
SPAR
kr 34
BOG (INDBUNDET)
Eksklusiv medlemspris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (HÆFTET)
Eksklusiv medlemspris kr 27

kr 227
Normalpris
kr 47
Medlemspris
SPAR
kr 200
BOG (HÆFTET)
Eksklusiv medlemspris kr 188

kr 269
Normalpris
kr 196
Medlemspris
SPAR
kr 81
BOG (INDBUNDET)
Eksklusiv medlemspris kr 203

kr 300
Normalpris
kr 213
Medlemspris
SPAR
kr 97
BOG (INDBUNDET)
Eksklusiv medlemspris kr 220

kr 320
Normalpris
kr 230
Medlemspris
SPAR
kr 100
BOG (HÆFTET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (HARDBACK)
Eksklusiv medlemspris kr 25

kr 227
Normalpris
kr 45
Medlemspris
SPAR
kr 202
BOG (HÆFTET)
Eksklusiv medlemspris kr 114

kr 129
Normalpris
kr 116
Medlemspris
SPAR
kr 15
BOG (HÆFTET)
Eksklusiv medlemspris kr 149

kr 249
Normalpris
kr 159
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 194

kr 270
Normalpris
kr 202
Medlemspris
SPAR
kr 76
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (HÆFTET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (HÆFTET)
Eksklusiv medlemspris kr 19

kr 268
Normalpris
kr 44
Medlemspris
SPAR
kr 249
BOG (INDBUNDET)
Eksklusiv medlemspris kr 229

kr 299
Normalpris
kr 236
Medlemspris
SPAR
kr 70
Vi anbefaler også
BOG (HARDBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (HARDBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 192

kr 198
Normalpris
kr 193
Medlemspris
SPAR
kr 6
BOG (HARDBACK)
Eksklusiv medlemspris kr 173

kr 190
Normalpris
kr 175
Medlemspris
SPAR
kr 17
BOG (PAPERBACK)
Eksklusiv medlemspris kr 164

kr 190
Normalpris
kr 167
Medlemspris
SPAR
kr 26
BOG (HARDBACK)
Eksklusiv medlemspris kr 198

kr 258
Normalpris
kr 204
Medlemspris
SPAR
kr 60
BOG (PAPERBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
E-BOG
Eksklusiv medlemspris kr 119

kr 149
Normalpris
kr 122
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 137

kr 146
Normalpris
kr 138
Medlemspris
SPAR
kr 9
BOG (PAPERBACK)
Eksklusiv medlemspris kr 224

kr 230
Normalpris
kr 225
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 144

kr 149
Normalpris
kr 145
Medlemspris
SPAR
kr 5
BOG (HARDBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 144

kr 149
Normalpris
kr 145
Medlemspris
SPAR
kr 5
BOG (PAPERBACK)
Eksklusiv medlemspris kr 141

kr 157
Normalpris
kr 143
Medlemspris
SPAR
kr 16
BOG (PAPERBACK)
Eksklusiv medlemspris kr 130

kr 134
Normalpris
kr 130
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Eksklusiv medlemspris kr 181

kr 186
Normalpris
kr 182
Medlemspris
SPAR
kr 5
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (PAPERBACK)
Eksklusiv medlemspris kr 154

kr 180
Normalpris
kr 157
Medlemspris
SPAR
kr 26