Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
No Period. Now What?
SPAR
kr 82
No Period. Now What?

Has your period gone missing?

You’re not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.

No matter how long you’ve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will:

 

 

  • Explain what is happening in your body and why
  • Present guidelines for how much and what to eat (Good news! They’re probably a lot more fun than what you’re used to!)
  • Provide exercise recommendations
  • Support you through the challenges of changing your habits
  • Explain fertility treatments that can help achieve pregnancy if you still need assistance


In “No Period. Now What?” Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.

Now it’s your turn. Are you ready to recover?

 

 

Eksklusiv medlemspris 268 kr
Medlemspris 276 kr
Eksklusiv medlemspris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til eksklusiv medlemspris eller medlemspris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 350 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 82 kr
Se vores konkurrenters priser her
God 15.857 anmeldelser på

Has your period gone missing?

You’re not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.

No matter how long you’ve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will:

 

 

  • Explain what is happening in your body and why
  • Present guidelines for how much and what to eat (Good news! They’re probably a lot more fun than what you’re used to!)
  • Provide exercise recommendations
  • Support you through the challenges of changing your habits
  • Explain fertility treatments that can help achieve pregnancy if you still need assistance


In “No Period. Now What?” Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.

Now it’s your turn. Are you ready to recover?

 

 

Produktdetaljer
Sprog: Engelsk
Sider: 562
ISBN-13: 9780997236675
Indbinding: Paperback
Udgave:
ISBN-10: 0997236671
Kategori: Kvinders sundhed
Udg. Dato: 14 apr 2016
Længde: 38mm
Bredde: 153mm
Højde: 228mm
Oplagsdato: 14 apr 2016
Forfatter(e) Lisa Sanfilippo Waddell, Stephanie G Buckler, Nicola J Rinaldi


Kategori Kvinders sundhed


Sprog Engelsk


Indbinding Paperback


Sider 562


Udgave


Længde 38mm


Bredde 153mm


Højde 228mm


Udg. Dato 14 apr 2016


Oplagsdato 14 apr 2016

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
E-BOG
Eksklusiv medlemspris kr 135

kr 169
Normalpris
kr 138
Medlemspris
SPAR
kr 34
BOG (PAPERBACK)
Eksklusiv medlemspris kr 179

kr 224
Normalpris
kr 184
Medlemspris
SPAR
kr 45
BOG (PAPERBACK)
Eksklusiv medlemspris kr 122

kr 125
Normalpris
kr 122
Medlemspris
SPAR
kr 3
LYDBOG
Eksklusiv medlemspris kr 62

kr 84
Normalpris
kr 64
Medlemspris
SPAR
kr 22
E-BOG
Eksklusiv medlemspris kr 112

kr 149
Normalpris
kr 116
Medlemspris
SPAR
kr 37
E-BOG
Eksklusiv medlemspris kr 225

kr 323
Normalpris
kr 235
Medlemspris
SPAR
kr 98
E-BOG
Eksklusiv medlemspris kr 143

kr 179
Normalpris
kr 147
Medlemspris
SPAR
kr 36
E-BOG
Eksklusiv medlemspris kr 42

kr 60
Normalpris
kr 44
Medlemspris
SPAR
kr 18
BOG (HARDBACK)
Eksklusiv medlemspris kr 334

kr 435
Normalpris
kr 344
Medlemspris
SPAR
kr 101
BOG (INDBUNDET)
Eksklusiv medlemspris kr 314

kr 349
Normalpris
kr 318
Medlemspris
SPAR
kr 35
E-BOG
Eksklusiv medlemspris kr 55

kr 79
Normalpris
kr 57
Medlemspris
SPAR
kr 24
BOG (HÆFTET)
Eksklusiv medlemspris kr 200

kr 280
Normalpris
kr 208
Medlemspris
SPAR
kr 80
LYDBOG
Eksklusiv medlemspris kr 95

kr 129
Normalpris
kr 98
Medlemspris
SPAR
kr 34
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 208

kr 299
Normalpris
kr 217
Medlemspris
SPAR
kr 91
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (INDBUNDET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 223

kr 320
Normalpris
kr 233
Medlemspris
SPAR
kr 97
BOG (INDBUNDET)
Eksklusiv medlemspris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
BOG (HÆFTET)
Eksklusiv medlemspris kr 188

kr 269
Normalpris
kr 196
Medlemspris
SPAR
kr 81
Vi anbefaler også
BOG (PAPERBACK)
Eksklusiv medlemspris kr 180

kr 185
Normalpris
kr 181
Medlemspris
SPAR
kr 5
BOG (HARDBACK)
Eksklusiv medlemspris kr 211

kr 281
Normalpris
kr 218
Medlemspris
SPAR
kr 70
BOG (PAPERBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (HARDBACK)
Eksklusiv medlemspris kr 147

kr 168
Normalpris
kr 149
Medlemspris
SPAR
kr 21
BOG (INDBUNDET)
Eksklusiv medlemspris kr 197

kr 249
Normalpris
kr 202
Medlemspris
SPAR
kr 52
BOG (HÆFTET)
Eksklusiv medlemspris kr 210

kr 269
Normalpris
kr 216
Medlemspris
SPAR
kr 59
BOG (INDBUNDET)
Eksklusiv medlemspris kr 226

kr 299
Normalpris
kr 233
Medlemspris
SPAR
kr 73
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 141

kr 157
Normalpris
kr 143
Medlemspris
SPAR
kr 16
BOG (PAPERBACK)
Eksklusiv medlemspris kr 137

kr 141
Normalpris
kr 137
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Eksklusiv medlemspris kr 115

kr 119
Normalpris
kr 115
Medlemspris
SPAR
kr 4
BOG (PAPERBACK)
Eksklusiv medlemspris kr 160

kr 190
Normalpris
kr 163
Medlemspris
SPAR
kr 30
BOG (PAPERBACK)
Eksklusiv medlemspris kr 173

kr 213
Normalpris
kr 177
Medlemspris
SPAR
kr 40
BOG (PAPERBACK)
Eksklusiv medlemspris kr 134

kr 146
Normalpris
kr 135
Medlemspris
SPAR
kr 12
BOG (HARDBACK)
Eksklusiv medlemspris kr 160

kr 165
Normalpris
kr 161
Medlemspris
SPAR
kr 5
BOG (HARDBACK)
Eksklusiv medlemspris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
BOG (PAPERBACK)
Eksklusiv medlemspris kr 183

kr 189
Normalpris
kr 184
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 189

kr 194
Normalpris
kr 190
Medlemspris
SPAR
kr 5