Hurtig levering
Fremragende Trustpilot
Op til 20% Rabat på nye medlemsordrer
Kurv
Rebound
SPAR
kr 20
Rebound

Written by a leading mental skills coach and a contributing editor to Runner''s World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren''t currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond.

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever.

Not everyone can recover swiftly enough to notch a winning performance in two weeks, of course. However, anyone can toward a swifter, stronger comeback using mental skills, psychological tools that enable them to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds.

Eksklusiv medlemspris 148 kr
Medlemspris 150 kr
Eksklusiv medlemspris og medlemspris er kun for medlemmer. Du bliver automatisk medlem når du køber til eksklusiv medlemspris eller medlemspris. Få 7 dages gratis medlemskab (herefter automatisk 89 kr/30 dage). Læs mere om fordelene
Gratis fragt
5 - 7 hverdage
10 kr
Lavt pakkegebyr
Normalpris 168 kr
Fragt: 59 kr
7 - 10 hverdage
20 kr
Pakkegebyr
Spar 20 kr
Se vores konkurrenters priser her
God 15.828 anmeldelser på

Written by a leading mental skills coach and a contributing editor to Runner''s World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren''t currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond.

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever.

Not everyone can recover swiftly enough to notch a winning performance in two weeks, of course. However, anyone can toward a swifter, stronger comeback using mental skills, psychological tools that enable them to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781472961433
Indbinding: Paperback
Udgave:
ISBN-10: 1472961439
Kategori: Idrætspsykologi
Udg. Dato: 22 aug 2019
Længde: 19mm
Bredde: 233mm
Højde: 152mm
Oplagsdato: 22 aug 2019
Forfatter(e) Carrie Jackson Cheadle, Cindy Kuzma, Ms Cindy Kuzma


Kategori Idrætspsykologi


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 19mm


Bredde 233mm


Højde 152mm

MEDLEMSFORDELE
GRATIS FRAGT
SPAR OP TIL 90%
Andre har også købt
BOG (HARDBACK)
Eksklusiv medlemspris kr 209

kr 249
Normalpris
kr 213
Medlemspris
SPAR
kr 40
BOG (INDBUNDET)
Eksklusiv medlemspris kr 209

kr 249
Normalpris
kr 213
Medlemspris
SPAR
kr 40
LYDBOG
Eksklusiv medlemspris kr 100

kr 143
Normalpris
kr 104
Medlemspris
SPAR
kr 43
LYDBOG
Eksklusiv medlemspris kr 150

kr 215
Normalpris
kr 157
Medlemspris
SPAR
kr 65
E-BOG
Eksklusiv medlemspris kr 63

kr 79
Normalpris
kr 65
Medlemspris
SPAR
kr 16
BOG (POCKET)
Eksklusiv medlemspris kr 123

kr 149
Normalpris
kr 126
Medlemspris
SPAR
kr 26
E-BOG
Eksklusiv medlemspris kr 55

kr 79
Normalpris
kr 57
Medlemspris
SPAR
kr 24
BOG (HÆFTET)
Eksklusiv medlemspris kr 164

kr 199
Normalpris
kr 168
Medlemspris
SPAR
kr 35
BOG (PAPERBACK)
Eksklusiv medlemspris kr 119

kr 123
Normalpris
kr 119
Medlemspris
SPAR
kr 4
BOG (INDBUNDET)
Eksklusiv medlemspris kr 380

kr 499
Normalpris
kr 392
Medlemspris
SPAR
kr 119
BOG (INDBUNDET)
Eksklusiv medlemspris kr 214

kr 320
Normalpris
kr 225
Medlemspris
SPAR
kr 106
BOG (INDBUNDET)
Eksklusiv medlemspris kr 859

kr 1.499
Normalpris
kr 923
Medlemspris
SPAR
kr 640
BOG (HÆFTET)
Eksklusiv medlemspris kr 199

kr 299
Normalpris
kr 209
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 170

kr 270
Normalpris
kr 180
Medlemspris
SPAR
kr 100
BOG (INDBUNDET)
Eksklusiv medlemspris kr 203

kr 300
Normalpris
kr 213
Medlemspris
SPAR
kr 97
BOG (PAPERBACK)
Eksklusiv medlemspris kr 165

kr 198
Normalpris
kr 168
Medlemspris
SPAR
kr 33
BOG (INDBUNDET)
Eksklusiv medlemspris kr 229

kr 299
Normalpris
kr 236
Medlemspris
SPAR
kr 70
BOG (INDBUNDET)
Eksklusiv medlemspris kr 211

kr 299
Normalpris
kr 220
Medlemspris
SPAR
kr 88
BOG (INDBUNDET)
Eksklusiv medlemspris kr 329

kr 499
Normalpris
kr 346
Medlemspris
SPAR
kr 170
BOG (INDBUNDET)
Eksklusiv medlemspris kr 262

kr 349
Normalpris
kr 271
Medlemspris
SPAR
kr 87
Vi anbefaler også
BOG (PAPERBACK)
Eksklusiv medlemspris kr 373

kr 416
Normalpris
kr 377
Medlemspris
SPAR
kr 43
BOG (PAPERBACK)
Eksklusiv medlemspris kr 251

kr 292
Normalpris
kr 255
Medlemspris
SPAR
kr 41
BOG (PAPERBACK)
Eksklusiv medlemspris kr 682

kr 901
Normalpris
kr 704
Medlemspris
SPAR
kr 219
BOG (PAPERBACK)
Eksklusiv medlemspris kr 656

kr 777
Normalpris
kr 668
Medlemspris
SPAR
kr 121
BOG (PAPERBACK)
Eksklusiv medlemspris kr 154

kr 164
Normalpris
kr 155
Medlemspris
SPAR
kr 10
BOG (PAPERBACK)
Eksklusiv medlemspris kr 210

kr 216
Normalpris
kr 211
Medlemspris
SPAR
kr 6
BOG (PAPERBACK)
Eksklusiv medlemspris kr 280

kr 292
Normalpris
kr 281
Medlemspris
SPAR
kr 12
BOG (PAPERBACK)
Eksklusiv medlemspris kr 210

kr 276
Normalpris
kr 217
Medlemspris
SPAR
kr 66
BOG (PAPERBACK)
Eksklusiv medlemspris kr 331

kr 386
Normalpris
kr 337
Medlemspris
SPAR
kr 55
BOG (PAPERBACK)
Eksklusiv medlemspris kr 114

kr 117
Normalpris
kr 114
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Eksklusiv medlemspris kr 226

kr 258
Normalpris
kr 229
Medlemspris
SPAR
kr 32
BOG (HARDBACK)
Eksklusiv medlemspris kr 178

kr 220
Normalpris
kr 182
Medlemspris
SPAR
kr 42
BOG (PAPERBACK)
Eksklusiv medlemspris kr 114

kr 117
Normalpris
kr 114
Medlemspris
SPAR
kr 3
BOG (PAPERBACK)
Eksklusiv medlemspris kr 207

kr 231
Normalpris
kr 209
Medlemspris
SPAR
kr 24
BOG (PAPERBACK)
Eksklusiv medlemspris kr 295

kr 315
Normalpris
kr 297
Medlemspris
SPAR
kr 20
BOG (PAPERBACK)
Eksklusiv medlemspris kr 260

kr 309
Normalpris
kr 265
Medlemspris
SPAR
kr 49
BOG (PAPERBACK)
Eksklusiv medlemspris kr 522

kr 607
Normalpris
kr 531
Medlemspris
SPAR
kr 85
BOG (HARDBACK)
Eksklusiv medlemspris kr 571

kr 706
Normalpris
kr 585
Medlemspris
SPAR
kr 135
BOG (PAPERBACK)
Eksklusiv medlemspris kr 146

kr 150
Normalpris
kr 146
Medlemspris
SPAR
kr 4