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The 32 Principles
Af: Paul Volponi, Rener Gracie Engelsk Hardback
SPAR
kr 62
The 32 Principles
Af: Paul Volponi, Rener Gracie Engelsk Hardback
Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
The Pyramid Principle: the importance of investing in a strong foundation 
The Acceptance Principle: recognizing when it’s better to yield than to resist 
The Pivot Principle: the value of changing your perspective to increase your effectiveness 
The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
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Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
The Pyramid Principle: the importance of investing in a strong foundation 
The Acceptance Principle: recognizing when it’s better to yield than to resist 
The Pivot Principle: the value of changing your perspective to increase your effectiveness 
The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781637743669
Indbinding: Hardback
Udgave:
ISBN-10: 1637743661
Udg. Dato: 22 aug 2023
Længde: 30mm
Bredde: 160mm
Højde: 236mm
Oplagsdato: 22 aug 2023
Forfatter(e): Paul Volponi, Rener Gracie
Forfatter(e) Paul Volponi, Rener Gracie


Kategori Populærmedicin og sundhed


Sprog Engelsk


Indbinding Hardback


Sider 240


Udgave


Længde 30mm


Bredde 160mm


Højde 236mm

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